Sour plum soup is becoming more and more popular, but sour plum paste is not bad. Do you know the efficacy and function of sour plum paste?

In hot weather, sour plum soup is becoming more and more popular. Many people only know that it can relieve summer heat, but they don't know that the benefits of sour plum go far beyond this.

Efficacy and function of sour plum sauce

1, rich in nutrition. In terms of nutritional components, the content of organic acids in sour plum is very rich, such as citric acid and malic acid. Among them, there is a special citric acid, which can effectively inhibit lactic acid and drive away harmful substances from aging blood vessels.

2. Relieve fatigue and refresh your mind. Therefore, when you stay up late to work or feel mentally tired, drinking a cup of sour plum soup can play a very good role in refreshing your muscles and blood vessels.

3. quench your thirst. In addition, so many acidic substances can also promote the secretion of salivary glands and gastric glands, not only quenching thirst, but also avoiding going out to play carsick or drinking too much to sober up.

4, conducive to blood balance. Sour plum contains many vitamins, especially vitamin B2, which is hundreds of times that of other fruits. Although it tastes sour, it belongs to alkaline food. Eating too much acidic food such as meat and drinking sour plum soup is more conducive to the balance of blood pH in the body.

5, spleen. From the perspective of traditional Chinese medicine, it is more appropriate for people with strong liver qi to eat sour plums. It can not only calm the liver fire, but also help the spleen and stomach digest and nourish the liver.

6, moistening the throat and diminishing inflammation. In addition, sour plum is a natural throat lozenge, which can gently moisten the inflamed parts of the throat and relieve pain.

7. Absorb oil, relieve boredom and promote absorption. Relatively speaking, sour plum soup can reduce the absorption of fat in the stomach and intestines, help the body to effectively expel fat and toxins, and play a role in relieving boredom, so it is more suitable for children to drink.

Can drinking sour plum cream corrode teeth?

? Actually, don't worry at all. As long as you drink sour plum cream normally every day, it won't do any harm to your health. However, if you don't eat without food and only drink sour plum paste, it's a bit too much. Therefore, on the basis of ensuring other essential foods for the body, it is recommended to drink sour plum cream every day, no problem.

Drinking more sour plum soup is helpful to the health of the three high people. As a traditional drink, sour plum soup pays attention to all natural materials, and uses rock sugar as sugar, because only rock sugar can play the role of drug introduction and give full play to the effect of removing oil and greasy ebony, and rock sugar is not as sweet and greasy as white sugar and granulated sugar, so as to prevent children from getting fat due to excessive intake of sugar. The water for preparing sour plum soup must not be tap water, but mineral water. The raw materials for making sour plum soup are ebony, hawthorn, rock sugar, dried tangerine peel, osmanthus fragrans and licorice.

Sour plum paste can also promote the secretion of salivary glands and gastric juice glands, so it can produce body fluid to quench thirst. Sour plum paste can stop vomiting and treat dizziness when traveling with carsickness, help sober up when drinking too much, and rejuvenate bones, muscles and blood vessels when tired. Adjust and balance the pH of the human body, making people feel refreshed and elegant. Drinking a cup in the morning and evening for middle-aged and elderly people can lower blood fat, dilate blood vessels and lower blood pressure. Long-term drinking can reduce blood lipid to normal level.