Traditional Culture Encyclopedia - Traditional festivals - Which sections are the ninth set of radio gymnastics divided into?

Which sections are the ninth set of radio gymnastics divided into?

Section 1: Stretching

Section 2: Chest Expansion

Section 3: Kicking

Section 4: Lateral Movement

Section 5: Body Turning Movement

Section 6: Whole Body Movement

Section 7: Jumping Movement

Section 8: Tidying-up Movement

Expanded Information:

Nine sets of broadcasting gymnastic exercises*** are divided into eight sections, from stretching exercises in the first section The first section of the organizing movement to the eighth section, including the torso, upper and lower limbs of the action, so that all parts of the body can be fully exercise, inherited the comprehensive style of radio gymnastics. The ninth set of radio gymnastics gives full consideration to the appropriateness of the exercise load, and the movements are gradually improved from the upper limbs to the whole body, from simple to complex. In the structure and movement design, highlighting the function of radio gymnastics.

Feng Jianzhong, deputy director of the State General Administration of Sports, pointed out that the Party and the Government has always attached great importance to and care about the people's health, always put the "development of physical education and sports, and enhance the people's physical fitness" as the starting point for the development of sports and landing point. 1951, the All-China Sports Federation Preparatory Committee jointly with the relevant state ministries and commissions issued the Chinese People's ****. In 1951, the Preparatory Committee for the All-China Sports Federation, in conjunction with the relevant state ministries and commissions, issued the first set of radio gymnastics of the Chinese people*** and the country. 60 years ago, radio gymnastics has become the most distinctive Chinese sports and fitness methods, and has become the most widely popular, popular with the masses of the people love the "National Gymnastics".