Fresh green olives edible methods

I recommend a few practices, there are boiled water to drink, there are also cooking method

Green olives edible practices

One, olive boiled water

Effectiveness: the treatment of cough

Practice: fresh olives 6 to 8, direct bowl of water to cook, the water boiled for 10 minutes after the fire, the children can be appropriate to add rock sugar to drink. Morning and evening once, three to five days better. For some tonsils are not also don't good friends, it is recommended to cook some more at once, usually as water to drink.

Second, olive and radish tea

Effects: cold

Practice: 250 grams of olives, 500 grams of radish, decoction tea, can clear the lungs and pharynx, for upper respiratory tract infections, influenza, acute pharyngolaryngitis, acute tonsillitis, bronchitis and so on.

Three, green dragon white tiger soup

Effects: treatment of frequent inflammation of the throat

The physician compared the green olive "green dragon", white radish for the "white tiger", in Chinese medicine in the achievement of the two into one. "Green Dragon White Tiger Soup" for the treatment of laryngeal diseases, plus lean pork as a guide, can be anti-inflammatory, eliminating stagnation, the treatment of acute pharyngitis, influenza, liver qi stagnation caused by the two ribs for pain, etc.

Practice: the preparation of the olive 10-12, 450g of white radish, 250g of lean pork, ginger, honey dates two, salt, will be the green olive With a knife more than a few cuts, so easy to pot out of flavor, radish cut into pieces, soup pot put 2500 ml of water green olives, pork bones, honey dates Ginger into the soup pot, such as high-fire pot almost open to hit the floating foam, and then put into the radish, put into the radish pieces, high-fire pot for 10 minutes to change the small-fire pot pot WenHuo pot for 2 hours, before turning off the fire, put the salt to taste.

Four, olive stewed pork belly

Effects: fetal toxicity, green fruit stewed pork belly is a traditional Chinese clear fetal fire, the effect is obvious. Baby 7 months after the beginning of the use, can significantly reduce due to fetal fire tire caused by neonatal erythema.

Practice: a pork belly, olive 250g, wash the pork belly, first scalded with boiling water, and then and the green fruit together with the right amount of water and stewed to the pork belly can be cooked. Eat any seasoning are not added to the soup-based. Once a week until the birth.

Five, green olive stew abalone

Effects: throat

Practice: abalone five (remove viscera, with a toothbrush brush clean, this process is very time-consuming), green olives ten (cut into two halves), half of the spare ribs and ginger. Put two to three bowls of water stew pot steamed and stewed in water for one and a half hours, without salt is also very sweet.

Six, green olives and carrots boiled pig lungs

Effects: raw Jin moist dry, nourishing Yin nourishing lungs

Practice: first, the carrot peeled, cut into pieces. The green olives are washed, slightly soaked and then crushed with a knife. Then the pig lung throat set in the water hose to water filling, filling the lungs with the hands of the water squeeze out, repeated many times to wash the pig lungs, washed with cornstarch and then rinsed with water, cut into pieces. Hot pot, under the ginger sautéed pig lungs to slightly yellow, and finally all the materials into the water has been opened in the soup pot, the water boiled and adjusted to medium-low heat for 1 1/2 hours.

Seven, green olive stew pork sausage

Effects: phlegm cough

Practice: first of all, the pork sausage basket water to wash the intestines, and then with a small spoon two spoons of salt two spoons of cornstarch pig intestine to wash, wash off the smell, and then wash with water and then the next to the green olives cut in half, green olives first 20 minutes to boil and so on 20 minutes to add the washed sausage boiled on high, adjust the fire boil for 40 minutes! The first thing you need to do is to make sure that you have a good seasoning, and that you have a good pot.