Traditional Culture Encyclopedia - Traditional festivals - What are the best homemade fruit desserts that are easy to make and not fattening?
What are the best homemade fruit desserts that are easy to make and not fattening?
The best moment of summer is the moment you take out a cold drink from the fridge! Today we share a few recipes for homemade fruit desserts that are very easy to make and don't gain weight!
1. Plum and Lychee Drink
A chilled lemon and plum and lychee drink, sweet and sour appetizer, cool and quench your thirst is also a great The lemon's fragrance, wrapped in the plum slightly acidic juicy, and the sweet and refreshing lychee, and the refrigerator chilled and drink a mouthful of it, it is too healing! Let's have a cup of it!
Need the following materials
Steps are super simple:
First peel the lychee spare
then prunes clean, add water and rock sugar to cook until the rock sugar is completely dissolved
Add lychee and cook for one minute, turn off the fire
Add lemon slices, put in the refrigerator for more than three hours
then you can drink it out of the bottle!
2. Mango pudding
Need the following ingredients
First, mango pulp into a puree, mixed with light cream
Milk heated over water, add sugar, completely dissolved, and then add softened custard tablets
Milk poured into the mango puree, stirred
Dividing
Refrigerate for three hours or more, then you can eat it!
3. Frozen lychee, frozen grapes
If you want to make it easier, you can wash the lychee and grapes directly and put them in the freezer, because of the high sugar content, these two fruits are frozen and eaten like a popsicle, but also natural, very healthy
It should be noted that the lychee is best not to peel the skin, or else the flesh is prone to oxidation and discoloration, the grapes can be selected to eat the skin of varieties, jasmine and the skin, and the grapes can be eaten.
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