Traditional Culture Encyclopedia - Traditional festivals - What is the function of wild sea cucumber?

What is the function of wild sea cucumber?

1, reducing blood lipid

Sea cucumber can prevent cardiovascular diseases. Sea cucumber contains fucoidan, which can reduce blood lipid and inhibit blood coagulation. Medicine also believes that patients with hypertension, hyperlipidemia, coronary heart disease, hepatitis and middle-aged and elderly people insist on eating sea cucumber for a long time, which has a good effect on relieving symptoms and treatment.

2, delay aging

Many nutrients in sea cucumber have the functions of prolonging life and eliminating fatigue, and arginine and other elements in sea cucumber also have the ability to promote cell regeneration and body injury repair. Eating sea cucumber regularly will rejuvenate you and prolong your life.

3, intelligence and brain.

Sea cucumber contains docosahexaenoic acid (DHA), which is an important substance in the cerebral cortex and an indispensable nutrient for the brain. It can protect brain cell membrane, promote brain development and improve memory.

4. Benefiting essence and tonifying kidney

Compendium of Materia Medica records that sea cucumber "tastes sweet and salty, and tonifies kidney and essence". Sea cucumber contains 18 amino acids, of which arginine is the main component of male sperm, which can improve gonadal nerve function and increase erectile function.

5, enhance immunity

Because sea cucumber is rich in protein, polysaccharide, saponin, arginine, etc., it is necessary for human immune function, so eating sea cucumber can not only enhance and regulate the body's immunity, but also have obvious anti-fatigue effect; At the same time, niacin, taurine, potassium, nickel and other nutrients in sea cucumber can quickly eliminate fatigue, restore physical strength and regulate the nervous system.

Extended data:

Taboos for eating sea cucumber:

1 glycyrrhizic acid

Glycyrrhizic acid is the most important active ingredient in licorice. It is also a good food additive and spice base. For example, condiments such as soy sauce and soybean paste all contain glycyrrhizic acid. Glycyrrhizic acid can change the spatial structure of sea cucumber collagen, and protein molecules will agglutinate and contract in different degrees. It not only affects the delicacy of sea cucumber, but also affects the absorption of collagen.

2. Edible vinegar

Chinese medicine believes that sea cucumber can tonify kidney and nourish blood, and has high nutritional and dietetic value. However, if vinegar is added when making sea cucumber, the nutrition will be greatly reduced. Eating together will have the same effect as glycyrrhizic acid, because acidic food will make collagen coagulate and shrink, which is not conducive to the absorption of nutrients.

3. Grapes

Grapes have high nutritional value. A large amount of fruit acid in grapes helps digestion. Eating more grapes properly can strengthen the spleen and stomach. Sea cucumber has a strong repair and regeneration function, and repairing the damaged stomach for many years is the reproduction of its function. However, it must be noted that sea cucumber can't be eaten with grapes, otherwise it will be counterproductive, not only can't repair the stomach, but also have a damaging effect.

References:

What are the effects and functions of sea cucumber? How to buy sea cucumber? -People's Network