How to eliminate colds by practicing traditional martial arts horse stance just look?

Practicing traditional martial arts "horse stance just look" or "horse stance just look" pile is the process of enhancing qi and blood energy. When standing, qi and blood accelerate circulation, and each cycle is a scour to dredge meridians. Only when standing quietly, Gong Zhuang's "horse stance just look" or "horse stance just look" will have regular blood circulation.

In silence, the pores of the whole body skin are all opened, and the internal garbage will be slowly discharged from the pores through sweat, and the cold will gradually decrease.

After long-term practice, the blockage will gradually open, the level of blood circulation in the whole body will improve, the physical fitness will gradually improve, and the physical fitness will grow!

In summer, human blood vessels are in the expansion stage, and moisture is easily discharged. If winter comes and blood vessels contract, blood circulation is relatively slow at this time, so it is better to stand in summer.