What is the correct way to measure height and weight?

Standard weight is calculated to measure whether the various mass indexes of the human body are ideal or not, and it is also an indication of the health condition of the human body. Here is how to calculate the standard weight.

The following is the specific formula for calculating standard body weight:

1. According to the World Health Organization's recommended method of calculation, the standard body weight for men is calculated as (height cm-80) × 70﹪

The standard body weight for women is calculated as (height cm-70) × 60﹪

The judging criteria are listed in the table below.

2. Depending on the age, the standard weight algorithm is: Age x 2 + 8 (7 - 16 years old). The judging criteria are shown in the chart.

3, there is a simple algorithm is: standard weight = their height - 105, but this algorithm is only applicable to adults.