Four major fruits

Apples, grapes, oranges and bananas. Known as the four major fruits are apples, grapes, oranges and bananas.

Apple: Apple is rich in vitamins and minerals, which is beneficial to human health. Rich in fructose, it is helpful for brain development and can enhance immunity. It is one of the four major fruits.

Grape: Grape is called the first of the four major fruits in the world. It is rich in nutrition, beautiful in color, fragrance and taste, and is loved by many people.

Citrus: Citrus is the second largest fruit in the world and the largest fresh consumption fruit. It has many functions, such as regulating qi, resolving phlegm, relieving cough, invigorating spleen and regulating stomach.

Banana: Banana is a kind of nutritious fruit, rich in potassium, protein, vitamins A and C, and also rich in dietary fiber, which is helpful for food digestion. It is one of the four major fruits.