Traditional Culture Encyclopedia - Traditional festivals - What schools of yoga are there?
What schools of yoga are there?
1, industrial yoga: industrial yoga is mainly a deification of self-spirit, which is actually to make one's spirit reach a higher level through one's own practice.
2. Love yoga: The most important expression of love yoga is singing hymns. Then through a lot of actions and prayers, we can achieve the purpose of spiritual practice and purify our hearts and emotions.
3. Wisdom Yoga: Wisdom Yoga is the yoga of knowledge and wisdom, and it is also the most difficult genre. This requires great will and wisdom. Following the philosophy of Vedanta, Wisdom Yoga explores its essence through its own mind.
Raja yoga: The founder of raja yoga is patanjali, who wrote Yoga Sutra. The eight branches of yoga summarized by him provide yoga practitioners with practical steps to purify their body and mind, which is often called "king".
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