What drinks do you drink in autumn to detoxify?

Clearing lung and moistening dryness 1, autumn pear soup: two large pears, washed with skins, cut into pieces, boiled in water, eaten with pears and drank soup. 2, fungus sesame soup: 5 grams of black fungus, soaked in warm water, black sesame 10 grams first fried. Then put them into a pot, add water to boil, add sugar to taste, and eat them several times. 3, water chestnut soybean milk soup: soybean milk 1000 ml, water chestnut juice 100 ml, mix well, add appropriate amount of sugar, boil and drink. 4. Chrysanthemum soup: put 10g white chrysanthemum in a cup, add appropriate amount of white sugar, pour boiling water, cover and soak for 3-5 minutes. 5. Lotus seeds and tremella pears: 20g of lotus seeds, 0g of tremella 1 0g, Sydney1,and appropriate amount of crystal sugar. Wash lotus seeds and tremella, peel and slice Sydney, put it in a pot, add appropriate amount of water, and cook until the lotus seeds are ripe, and take it when the soup is thick. Suitable for dry cough, scanty phlegm and yellow urine caused by autumn dryness. 6. Fritillaria Fritillariae Cirrhosae crystal sugar pear: 5 grams of Fritillaria Fritillaria powder, Pak Lei 1 piece, and appropriate amount of crystal sugar. Peel and core pear, slice, put Bulbus Fritillariae Cirrhosae and crystal sugar in a bowl, steam and take. Suitable for autumn dry cough and thick yellow phlegm; 7, Sydney drink: Sydney add honey, Sydney peeled and chopped, juice to drink, or add honey to drink. Suitable for dry mouth, thirst and dry throat caused by autumn dryness. 8. Sydney grape drink: Sydney 1, grape100g, 20 ml of honey. Juice Sydney and grapes, add honey, mix well, and drink several times a day. It is suitable for symptoms such as thirst, hoarseness and dry throat caused by autumn dryness. If it's too much trouble, you can also try drinking tea 1 If you drink green tea, you can add a few red dates and medlar, which can replenish qi and blood and make people feel refreshed. If you drink black tea, you can add a few slices of lemon and a little rock sugar, which tastes good. If the throat is dry, you can add some mint to moisten it. [Oolong Tea] Oolong tea is the most famous tea in tea. It is a semi-fermented tea, which contains almost no vitamin C, but is rich in minerals such as iron and calcium. Contains ingredients that promote digestive enzymes and decompose fat, which can inhibit the absorption of fat and make it difficult for excess sugar to be converted into fat. As a result, people gave oolong tea the reputation of "negative calorie drink". If you drink it for a long time, it can not only lower your cholesterol, but also help you lose weight and stay healthy. [Black Tea] Black tea can inhibit the accumulation of fat, especially the increase of abdominal fat. Black tea is fermented by Aspergillus Niger and is black as its name implies. Because it will produce a Puno component in the fermentation process, which plays a role in preventing fat accumulation. Black tea has a long history of production in China, mainly produced in Hunan, Hubei, Sichuan, Yunnan and Guangxi. Pu 'er tea and Liubao tea both belong to this category. Black tea can be brewed directly or pressed into pressed tea (such as various brick teas). Their soup color is close to crimson, and their leaves are evenly spread and bright. [Shui Danqing] Taiji Tea Ceremony has many franchise stores all over the country. It is said that Shuidanqing is one of their exclusive signature teas. The technicians in the headquarters call this kind of tea "mixed tea", which is made by mixing four different green teas. The basic shape is "green leaves, yellow buds and green sand", which can be brewed with warm water or even cold water. After brewing for ten times, it will have a good tea taste and fragrance. The key is that this kind of tea has good internal quality and high content of effective substances. Drinking this kind of tea can obviously feel sweet, relaxed and smooth. [Lotus leaf tea] The ancient secret recipe for losing weight is made from flowers, leaves and fruits of lotus. Not only can you refresh yourself, but you can also improve your complexion and lose weight. After drinking lotus leaf tea for a period of time, the hobby of food will naturally change and become less fond of greasy food. [Eucommia Tea] According to ancient Chinese records, the name of Eucommia ulmoides originated from a man named Eucommia ulmoides. He found that after drinking the soup made from the bark of a certain tree, his body became very light, his illness was eliminated and his physical strength was restored, so he called this tree Eucommia ulmoides. Eucommia ulmoides tea can reduce neutral fat and was regarded as a famous tea in ancient China. Eucommia ulmoides tea contains ingredients that can promote metabolism and calorie consumption, thus achieving the effect of reducing body fat. In addition, it also has the functions of preventing aging and strengthening the body. [Kelp tea] Kelp rich in vitamins, minerals and amino acids is made into powder. Has intestine regulating effect and can eliminate excess cholesterol. PS: Drinking tea in autumn, tea soup contains aromatic compounds, which can dissolve oil, help digest meat, oil and other foods, and also achieve the effect of losing weight, but remember not to drink too much! O(∩_∩)o ... The above are drinks suitable for autumn. I wish you good health. (* _ *) ...