Passion fruit is milked or milked.

Eating passion fruit will not recover or wean, but it has the functions of diminishing inflammation and relieving pain, promoting blood circulation and strengthening the body, lowering blood fat and blood pressure, nourishing yin and tonifying kidney, refreshing oneself, relieving fatigue, expelling toxin and caring skin, and enhancing immunity. Eating passion fruit can increase the satiety of the stomach, reduce the intake of waste heat, and adsorb organic molecules such as cholesterol and bile, thus inhibiting the body's absorption of fat. It is ok to eat a little during lactation.

Nutritional value of passion fruit

Passion fruit is rich in amino acids, vitamins, carotenoids, superoxide dismutase (SOD), selenium and various trace elements. Passion fruit is rich in protein, fat, sugar, vitamins, calcium, phosphorus, iron, potassium and SOD enzymes, and is also known as the king of VC in fruits, with unique taste (crisp and delicious seeds and rich nutrition).

Step 1 According to scientific prediction, passion fruit is very rich in natural vitamin C. Every 100g fruit juice contains 34.6 mg of vitamin C, vitamin A, B 1, B2, etc. , but also rich in calcium, phosphorus, iron, various amino acids and other substances and trace elements.

Step 2 Passion fruit is rich in organic acids, nicotinic acid, amino acids, linoleic acid, minerals, β-carotene, lycopene, soluble dietary fiber, alkaloids, flavonoids, etc. 160 and is a natural food with high health care and medicinal value.

Step 3 Passion fruit contains fruit acid and dietary fiber, which acts on the digestive system and has a good effect on anorexia, abdominal distension and constipation.

Step 4 Passion fruit contains vitamin E and lycopene, which plays an important role in reproductive system. Many middle-aged and elderly people who urinate at night feel that the number of getting up at night is obviously reduced, so passion fruit has the theory of nourishing yin and tonifying kidney.

Step 5: There are 165 compounds in passion fruit juice, which constitutes a special flavor. Regular consumption of passion fruit has the effects of refreshing, beautifying, promoting fluid production, quenching thirst, promoting digestion, resolving phlegm, relieving cough, relaxing bowels, promoting blood circulation, strengthening the body's immune function, nourishing yin and tonifying kidney, relieving fatigue, lowering blood pressure and blood lipid, delaying aging and resisting hypertension. The roots, stems and leaves of passion fruit have anti-inflammatory, analgesic, blood lipid-lowering and blood pressure-lowering effects.

Ancient Chinese medicine dietotherapy professionals introduced that natural passion fruit has a complex effect on the central nervous system and has a comprehensive calming effect. It can relieve the headache caused by anxiety, depression and tension, and the fruit juice has the functions of promoting fluid production to quench thirst, refreshing the brain, helping digestion, resolving phlegm and relieving cough, treating kidney deficiency, nourishing and strengthening the body. The roots, stems and leaves of passion fruit can be used as medicine, which has the effects of diminishing inflammation and relieving pain, promoting blood circulation and strengthening the body, nourishing yin and tonifying kidney, reducing blood lipid and lowering blood pressure.