Traditional martial arts test questions

Answer: Basic Hand Forms

1. Palm

The five fingers are straight as a palm. If the five fingers are separated, it is called the palm; if the five fingers are together, it is called the lotus leaf palm; if the thumb is spread out and the rest of the four fingers are together, it is called the eight-finger palm; if the thumb is curved and the rest of the four fingers are together, it is called the willow leaf palm; if the thumb is curved and the rest of the four fingers are together and the palm is concave, it is called the corrugated palm, and so on.

(1) Positioning of the palm

Palm - the side of the palm.

The dorsum of the palm - the side of the back of the hand.

Metacarpal finger - the front of the finger (tip).

Thumb side - the edge of the palm on the thumb side.

Pinky side - the edge of the palm on the pinky side.

(2) Palm Changes

Returning Palm - back of the palm faces up, center of the palm faces down.

Tilt palm - palm center faces up, palm back faces down.

Straight Palm - the thumb side of the palm faces up and the little finger side faces down.

Reverse palm - the little finger side of the palm faces up, the thumb side faces down.

Standing Palm - The palm fingers face upward and the wrist joint is flexed upward toward the back side of the hand so that the back of the palm makes a ninety-degree angle with the lower arm. Flexing the wrist upward from the restored palm area changes the palm into a standing palm. This kind of standing palm is also called the positive standing palm.

Side Standing Palm - the palm fingers are facing upwards, the wrist joint is flexed upwards towards the thumb side, so that the side of the index finger makes a ninety-degree angle with the lower arm. Flexing the wrist upward from the straight palm area changes the palm into a side standing palm.

Upright palm - palm fingers face upward,, wrist joint is not flexed. The arm is lifted straight up with a straight palm or compound palm.

Inverted palm - the palm fingers face downward, and the wrist joint bends downward toward the back of the hand. By bending the wrist downward from the palm area, it becomes an inverted palm.

Lateral inverted palm - the palm fingers face downward, the wrist joint bends downward toward the little finger side. Bend the wrist downward from the straight palm area - it becomes a side inverted palm.

The straight inverted palm has the fingers pointing downward and the wrist joint is not flexed. That is to say, with the straight palm or compound palm or the arm of the supinated palm downward vertically; the horizontal palm with one palm pointing to the left (according to the right palm), bending the wrist and straightening the elbow. From the standing palm or side standing palm to the left flat down (according to the right palm), i.e., change to the horizontal palm. When the horizontal palm is raised above the head, even though the center of the palm is facing up, it is still called the horizontal palm.

2. Fist

The five fingers are rolled together and clenched into a fist. The way to make a fist is to straighten the five fingers together, then bend the second and third knuckles of the index, middle, ring and little fingers (the one with the fingernails is the third knuckle) inward, then bend the first knuckle inward, and finally, bend the thumb so that the second knuckle is pressed against the second knuckle of the index and middle fingers.

(1) Positioning of the fist

The fist: the four fingers are straightened and stretched backward together, with one thumb flexed to the side of the index finger.

The center of the fist - the side of the palm of the hand, i.e. the side where the five fingers are bent.

The back of the fist - the side of the back of the hand, i.e. the opposite side of the center of the fist.

The surface of the fist - the plane formed by the intersection of the first phalanges of the index, middle, ring and little fingers.

The eye of the fist - the round hole on one side of the thumb.

Fist Chakra - the round hole on one side of the little finger.

3. Hook

The five fingers are clasped together and the wrist joint is bent as a hook.

(1) Positioning of the hook

Hook: five fingertips pinched together to flex the wrist.

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Fourth Question

Answer:I. Introduction to the Rules of Sanshou Competition

(-) Composition and Positioning of Refereeing Personnel

1. Composition of the Executive Referee

One Chief Referee, one or two Deputy Chief Referees The referee will be the chief referee and the deputy chief referee. One referee, one deputy referee, one on-stage referee, one recorder, one timekeeper, and five side referees. 1 person for the head choreographer and recorder, and 1 person for the head checker.

2. Seating Arrangement of the Referee Team and Specifications of the Venue

The seating arrangement of the loose-handed referees is evenly distributed around the perimeter of the venue, as shown in Figure 5-1-5.

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Note the extra points for going to a lot of effort.