Traditional Culture Encyclopedia - Traditional festivals - The technique of making beauty.
The technique of making beauty.
The skill of beauty, beauty is essential for us to successfully rank among attractive women, which makes you fascinated by him around you. Of course, different skin has different methods, and skill is technology. Are you fascinated by the technology of making beauty? Come and have a look with me.
Skills of beauty 1 1. A brief history of skills
The traditional name of traditional Chinese medicine manual medicine is "massage". It was not until the Three Kingdoms period that the word "tuina" appeared. Since then, the two have coexisted and developed together. At present, the government of China officially named this subject "Tuina".
Manipulation, in addition to being synonymous with massage and massage, as a general term of manipulation medicine, generally refers to the specific operation methods in manipulation medicine. Manipulation refers to a certain degree of action technique in which the performer stimulates the human body with hands or hand substitutes for the purpose of treating diseases or health care.
First, the basic requirements of manual operation:
A. persistence: keep the consistency of action and strength;
B, strong: the operation must have a certain strength and skill, which means that the manipulation directly acts on the body surface and refers to the force needed to maintain the manipulation;
C. Uniformity: The amplitude and speed of action must be relatively consistent during operation;
D, softness: the operation is smooth, soft and flexible;
E. Infiltration: After artificial stimulation, it not only acts on the body surface, but also reaches muscles, meridians and even internal organs.
Second, the matters needing attention of manipulation
A: The diagnosis should be clear (never blindly operate);
B: concentrate (hands move freely, and work comes from hands. Pay close attention to the patient's reaction to manipulation);
C: the posture should be appropriate (the mind, body, hands and footwork should be changed accordingly);
D: Choose technology (basic technology 100, more than 400 other technologies). ):
E: the intensity should be appropriate:
The pressure of manipulation;
Treatment site;
Areas of endeavor;
Pressure method;
Operating time
F: the treatment is orderly: from top to bottom, from left to right, from front to back, from shallow to deep;
G: time should be flexible;
F: The operation should be hygienic.
Third, the contraindications of manual therapy:
1, malignant tumor site;
2. The fracture site cannot be used rashly;
3, bleeding or internal bleeding site;
4, the affected area of skin disease;
5, skin damage, fire and water burns;
6. Sports organ diseases caused by tuberculosis (lumbar tuberculosis, hip tuberculosis);
7. Joint diseases caused by suppurative bacteria cannot be treated by manipulation (suppurative arthritis);
8. Women are not suitable for manual treatment in the lumbosacral region and abdomen during pregnancy and menstrual period;
9. Patients who are hungry, extremely tired or extremely weak after strenuous exercise;
10, drunk (unconscious patient).
Beauty massage
Facial massage is the most beneficial and enjoyable step in facial care. In the process of massage, customers can not only relax, but also promote the normal function of the skin. Massage is very important for facial care, because it can bring physical and psychological benefits to customers. There are many techniques used in beauty salons, but only through constant practice can we get familiar with this professional skill.
Tips for doing beauty II. First, massage. profit
1, providing sufficient nutrients to the skin. Massage can promote blood circulation, blood can bring oxygen to cells, make cells grow, take waste and carbon dioxide out of the body and keep the skin clean;
2. Reduce the accumulation of subcutaneous fat cells;
3, massage can promote blood circulation, so it can raise body temperature, increase sebum and sweat secretion, and open pores;
4. Massage can make skin softer and smoother, make muscles healthier and relieve skin aging;
5, massage helps to consume too much liquid in the tissue, thus reducing the expansion and subsidence of the skin;
6. Muscle tissue is more sound and nutritious;
7. Nerves can be relieved and rested;
8. Massage can relax tense muscles and relieve muscle pain.
Second, the types of beauty massage:
The first type: western massage, which involves a light and large-area sliding friction on the face and strength;
The second type: Japanese massage, which continuously presses some sensitive acupuncture points on the face and muscles on the basis of western style;
The third type: China Meridian Beauty Massage, which makes full use of the meridian and acupoint massage method of traditional Chinese medicine. So as to achieve the functions of dredging meridians and balancing yin and yang of human body.
Third, the characteristics of beauty massage:
1, simple and easy;
2, reliable curative effect, wide application, safe action and no side effect;
3. Health care and beauty are integrated and complement each other.
Four, beauty massage techniques:
1. Moxibustion: Put the palm or fingertips on the body surface treatment area and do a circular rhythmic massage;
2, wiping method: according to different parts of the up and down, left and right, arc, curve or arbitrary push back and forth;
3. thenar kneading method: the thenar is used to fix the treatment site and rotate gently in a circle to drive the subcutaneous tissue of the site to knead together;
4. plucking method: the method of tapping the treatment site or acupoint with your fingers;
5. Acupoint method: the method of tapping human meridian points with the endpoints of middle finger, index finger and thumb;
6. shooting method: when the fingertips and fingertips beat the face rhythmically, they are naturally coordinated.
Facial vitality massage exercise
Frequent overtime, irregular diet, great mental stress and dry environment … Any internal and external factors may accelerate skin aging.
The reason why the skin looks dull is poor blood circulation and insufficient oxygen and nutrients in the blood. Use your spare time to do a warm "vitality exercise" for your skin, so as to activate cells, make your skin fit and beautify your face.
First of all, apply a proper amount of massage cream to the massage area, preferably an eye-specific product. If you don't have a cream for massage, you can apply skin care products that suit you before you start massage.
Steps:
Stretch the forehead: start from the forehead with your fingertips and gently push the skin upward for massage; Then massage along the forehead to the temple in a spiral way, and finally press it at the temple for 3 seconds.
Promote blood circulation around the eyes: gently massage from the inner corner of the eye to the end of the eye, alternately up and down, and finally press for 3 seconds at the inner corner of the eye, under the brow bone and at the end of the eye.
Improve the lip angle: Because there will be fine lines on the lips, you may wish to keep a smiling expression when massaging to help smooth the skin of the lips, and then massage from around the lips.
Rebuild cheek: from chin to ear, gently press along the contour of face in a spiral way, gently pull the earlobe for 3 seconds, and then slowly massage to the temple in a spiral way.
Tighten the mandibular contour: pat gently along the facial contour with your fingers to keep the mandibular skin elastic.
After the massage, wipe off the massage cream, gently apply it to your face with a warm towel to make your skin feel relaxed and comfortable, and then wipe off the remaining skin care products on your face (first wipe them from cheeks, forehead and other large areas).
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