The hero is dying! How is Donnie Yen, 57?

In the past half century, China Kung Fu stars are also full of flowers and heroes. Bruce Lee, Jackie Chan and Jet Li have long been world-renowned, and Wolf Warriors 2, Jason Wu, Sammo Hung, Chiu Man-Cheuk and Yu Rongguang are all in the field of kung fu films. Among many martial arts stars, there is one person whose comprehensive strength and time are invincible. He debuted many years ago, but it didn't become popular until recent years. That man is Donnie Yen. Speaking of Donnie Yen's fame, it was long and difficult.

Donnie Yen's childhood martial arts Donnie Yen 1963 was born in a famous traditional martial arts family in Guangdong, China. His mother, Bow Sim Mark, is an international martial arts master and Taiji master, so he studied martial arts with her since childhood and came into contact with traditional Shaolin Kung Fu and Youyang Boxing, such as Tai Ji Chuan, which laid a good foundation for him in China martial arts. Donnie Yen saw many kung fu movies when he was a child. He studied traditional and contemporary traditional Wushu and Tai Ji Chuan, and learned the essence and external regularity of traditional Wushu.

From 65438 to 0974, eleven-year-old Donnie Yen's family immigrated to Boston, USA, to study and train traditional martial arts with various design styles. During 1978, Donnie Yen fell in love with free fighting because of Bruce Lee's injury, but his mother was not good at it, so she sent him to the wrestling team of Beijing Shichahai Sports Competition College for two years. Donnie Yen became the first non-Chinese mainland student and won six black belts in Taekwondo during her school days. 1982 returned to England and won the championship in American Sanda competition.

Laughing Tai Chi debuted at 1984, and Donnie Yen, 2 1 year-old, debuted at 1984. As soon as she made her debut, she appeared in Laughing Tai Chi directed by Yuan Heping, the "No.1 martial finger in the world". At that time, Donnie Yen was only twenty-one years old, with strong body, vigorous posture and excellent design. He was regarded as "the best in the world" and should have a good market prospect. I don't know if this film received a general response at first, but it hasn't come now. The problem is not Donnie Yen's health, but Yuan Heping's.

1990 starring money laundering, 28 years old. This film is also directed by Yuan Heping and starring Donnie Yen. At the beginning, the main play of posture fighting in this film can be described as groundbreaking and innovative, which amazed many audiences. Donnie Yen's fighting in the play is quick, cold and fierce, which makes people excited. Little did I know that this movie, like Laughing Tai Chi, got a score of 100, and the story didn't get enough comments, so that Donnie Yen was not known to everyone.

1992-a walk-on at Xinlongmen Inn. At the age of 28, 1992, Donnie Yen got the favor of Tsui Hark, a famous director of the core kung fu film, and invited him to play the role of Cao Shaoqin, the eunuch of the big boss East Factory. In the play, Donnie Yen is colorful. Compared with many famous actors without martial arts skills, Donnie Yen's posture play is more standard. As we all know, Donnie Yen is still hard to be remembered by the audience because he played the villain. Later, Donnie Yen appeared in several action films of Yuan Heping in succession, but the fighting was wonderful and the story was conventional, and there were still no excellent films.

1997-Writer and performer of The Legend of War Wolf, aged 34. 1997, Donnie Yen is over 30. For an actor with a well-known posture, if he can't make a good film at this age, his acting skills may become more and more difficult. For a long time, Donnie Yen's posture style has his own ideas, and he has added many positions of Sanda and mixed fighting. Therefore, Donnie Yen should also have his own ideas and make action films with his own unique characteristics.

Thus, the legend of war wolf came into being. In the film, Donnie Yen's focus is mainly on showing his leg skills, all kinds of side kicks, and even bad kicks. The horse character on it makes people feel very comfortable. As we all know, not everyone can become a film director, and the film still has the shortcoming of lacking the storyline, which makes people feel that the storyline is more like a project that serves time.

In 2002, 39-year-old Donnie Yen starred in Hero at the invitation of famous director Xiaogang Feng. It should have been a good opportunity for him to make more movies, but because of his role in Jet Li, his popularity was completely covered by Jet Li. Under the aura of Jet Li, Donnie Yen still hasn't improved.

In 2005, Kill the Wolf was 43 years old. For martial arts stars, this age is a bit old, and Zhen Xuan's physique is not at its peak. After 20 years of ups and downs in film and television, Donnie Yen has been neither too hot nor too cold, although he quickly appeared in many kung fu films with extraordinary actions. Also on the same stage are Jackie Chan and Jet Li. , has long been famous, popular on both sides of the Taiwan Strait, and even had an extraordinary experience of fighting for Hollywood in the United States. As we all know, Donnie Yen has never been known, even unknown. In most cases, he either plays a walk-on or a villain, and his exposure is not worthy of his extraordinary quick action. You know, Donnie Yen is only four months younger than Jet Li.

Chasing the Dragon, released on 20 17, is a work of conscience. Donnie Yen also showed everyone the basic skills of his interpretation, and his and Andy's performances did not fall in the wind. The movie Douban scored 7.2, which is also a very good test result. Although there are fighting elements in the film, everyone can see that there is no feeling of Sha Qi and cold in the past. After all, he is 54 years old.

20 18, IP Man 4, he is 55 years old. Up to now, he has both fame and fortune. His contemporaries, Jackie Chan and Jet Li, basically did not appear on the screen, and Donnie Yen rarely had time to shoot the main play. A generation of kung fu stars have been ups and downs in the entertainment circle for more than 30 years. They have always insisted on moving forward on the road of kung fu movies, constantly innovating and perfecting the classic pose, constantly combining and perfecting the world-leading Sanda fighting technology, and adding fresh blood nights to kung fu movies. Thank him for his outstanding contribution to the independent innovation and development trend of China music film Kung Fu.

Donnie Yen Fitness If traditional martial arts is Donnie Yen's job, then muscle exercise is his great hobby. Donnie Yen has always maintained a thin and strong figure. But Donnie Yen, who is 57 years old and over 60 years old, is still not satisfied. It shows that his strict physical regulations and self-discipline of living conditions are really unimaginable to ordinary people! Donnie Yen studied martial arts when he was a child, and acted in many action movies. Since he was a child, he has maintained even and straight body muscles and a slim and healthy figure.

Even if you are almost 60 this year, your body muscles are still there. Abdominal muscles have clear outline, unique wireframe and no meat. This may leave many 20-year-old boys behind! No matter the figure or the face, it is hard for your friend to firmly believe that this is actually a 57-year-old man!

At the age of 57, Donnie Yen can still be as active and charming as at the age of 20, and has a strong body, although it is enviable. But behind this is years of self-discipline and sweat, and there are no tricks or shortcuts ... If you want to keep your figure and physical state in your twenties like Donnie Yen, then you should persevere in self-discipline, cultivate good habits of regular fitness exercise and scientific diet, and learn ways and means of fitness knowledge to make your actual exercise more effective.

Neither the age data nor the wrinkles on the face are important. Physiological age is the most important! Even this tough guy on the screen can't stop the pace of aging, but long-term physical exercise and healthy lifestyle have enabled them to maintain their physical functions in their twenties, thirties and forties when they are in their fifties, sixties and seventies, and lead a super-sized and mysterious age, which also gives us inspiration. Maybe we can't decide when to age, but we can decide how to age.