The efficacy of Keemun black tea

Qimen black tea is one of China's famous black tea, produced in Qimen County, Huangshan City, Anhui Province. Keemun black tea is famous for its rich aroma and unique taste, and is known as "the king of Chinese black tea". In addition to the delicious taste and aroma, Qimen black tea also has many health benefits, the following I list a few good benefits for the human body.

1. Promote digestion: Qimen black tea is rich in tea polyphenols, these tea polyphenols can promote gastrointestinal peristalsis, increase gastric acid secretion, thereby promoting digestion. At the same time, Keemun black tea also contains catechins, a substance that can inhibit harmful bacteria in the intestinal tract, to protect intestinal health.

2. Antioxidant: Qimen black tea tea polyphenols have a strong antioxidant effect, can remove free radicals in the body, to prevent the occurrence of oxidation, thereby slowing down the aging, prevention of disease.

3. Reduce blood lipids: Qimen black tea tea polyphenols can reduce the body's cholesterol and triacylglycerol, thereby preventing the occurrence of cardiovascular disease.

4. Refreshing: Qimen black tea contains caffeine and theanine and other ingredients, can stimulate the central nervous system, improve people's mental state, enhance concentration and memory.

Qimen black tea shape is tightly knotted, color and lustre oily, reddish-brown, rich aroma, mellow taste.

Tea drinking taboo: 1. Drink tea on an empty stomach. Drinking tea on an empty stomach will stimulate the secretion of gastric acid, causing irritation to the gastric mucosa, easily causing gastric discomfort.

2. Hot tea. Hot tea is too hot to drink, easy to burn the mouth and esophagus.

3. Drink tea immediately after meals. Drinking tea after a meal is easy to interrupt the digestion and absorption of food, which is not good for the body.

4. Excessive tea drinking. Excessive consumption of tea can lead to excessive tea polyphenols, which can be a burden on the body, while the caffeine in tea may also cause insomnia and other problems.

Qimen black tea not only has a delicious taste and unique aroma, but also has many health benefits, such as promoting digestion, antioxidant, reduce blood lipids and refreshing, etc. You can drink Qimen black tea in moderation to enjoy the taste and health it brings.