Respiratory problems of Tai Ji Chuan 1 15 trailing single whip palm movement

Just try it. The transition from catching sparrow's tail to single whip is left-handed cloud hand, right-handed cloud hand and right-handed hook. Then only look at the left hand: hold the sparrow's tail (exhale), hand to the left cloud (inhale), hand to the right cloud (exhale), hook the left hand with the right hand, then retract the center line (inhale), and continue to push the palm to the left to form a single whip (exhale). Inhale (off) and exhale (on). What is active is not the formula, but the breathing, that is to say, the running rhythm of each movement is allocated according to the breathing, rather than disturbing the breathing law with the action.