Traditional Culture Encyclopedia - Traditional festivals - The back of the head has a very great importance, which of these points of massage can help a person's health?
The back of the head has a very great importance, which of these points of massage can help a person's health?
1, massage of the upper back
can stimulate the main treatment of lung disease lung Yu point, the main treatment of heart disease heart Yu point, can broaden the chest of the Dugu Yu point, as well as the treatment of blood, broad and stomach diaphragm Yu point.
2, massage of the lower back
Can stimulate the main treatment of liver disease of liver Yu point, the main treatment of gallbladder disease of gallbladder Yu point, key to the spleen, and the stomach, the spleen Yu point, and so on.
3, massage the left and right shoulder blade
stimulated to the points, the treatment of the head, facial diseases, cervical spondylosis, frozen shoulder, etc., have a certain therapeutic effect;
4, massage of the back of the side
could also be played to broaden the chest and treatment of intercostal pain diseases;
It can also be used as a way to treat the pain in the back of the neck. pain in the disease; you can also try to straighten the chest, shoulder blades backward, massage the neck and shoulders of the great vertebrae, Fengmen and other points, can treat cervical spondylosis, neck and shoulder syndrome.
What are the benefits of back massage?
5, Regulation of qi and blood
Our back has many important acupuncture points and meridians, of which the two sides of the spine and the bladder position is the most important. Usually in the massage of the back, you can massage more of these parts, can play a stimulating regulation of qi and blood benefits. Massage back can relieve the regulation of stagnant qi and blood, a person's qi and blood is very important, qi and blood is not smooth not only is not conducive to good health, but also affect the color. Relieve fatigue everyone has their own life and study work, when a day of study and life after work, you will not feel tired? Friends who feel tired, you can properly come to a back massage, can relieve your fatigue Oh. Back pain or tired friends, the most need is back massage. Sedentary office workers because of a long-term position, it is easy to appear back pain and other situations, but also very easy to suffer from the so-called industry disease ", timely back massage, can be very good to alleviate this problem.
What are the benefits of back massage? Above we introduced the benefits of back massage, the back has a lot of areas, massage of different areas have different effects, you can according to their own needs to back massage, I hope to bring help to your health!
- Previous article:What traditional food does beginning of spring eat?
- Next article:The meaning and custom of rain solar terms
- Related articles
- Talk about how to penetrate the quality education in junior high school English teaching
- Teaching design of wonderful couplets
- Why are most western sculptures or oil paintings naked?
- Orchid copywriting short sentences are clean
- Is there anything to pay attention to when a loved one dies?
- Profit model of exchanging chicken feathers for sugar and barter
- 2022 Opening Ceremony Activity Plan
- How to find a hearing aid store?
- Design strategy of urban historical regional environment renewal?
- Departmental work summary format and model