I have a bottle of essential oil of black pepper but I don't know how to use it and what are the benefits? Please high people to point out.

Running around all day, the whole body tired, leg edema, this time to black pepper, cinnamon, and juniper blended into the deodorant essential oil for the lower body massage. Spicy black pepper essential oil can quickly mobilize the vitality of muscle cells and absorb the local edema caused by fatigue.

10 to 15 minutes each time, enough to restore fresh legs, ready to work the next day.

2 effect on fear of cold

One of the stress caused by the autonomic nervous disorders, which leads to thermoregulatory disorders, poor blood circulation, resulting in cold.

The other is due to the weaker muscles of the lower body, resulting in the blood not being able to return in time, the end of the blood clogging and so on.

Taking a bath and consciously moving the body can promote blood circulation throughout the body, eliminating cold. People who are afraid of the cold should use essential oils that have the effect of heat preservation and sweating in specific practices.

Fear of cold causes menstrual cramps, shoulder pain and other symptoms. Take good care of your body.