A university in Shaanxi brought Yangko into physical education class. Do you think yangko is good for physical exercise?

Yangko is an elective course offered by a school in Shaanxi Province, which is located in yulin university, Shaanxi Province. The students are very moved and curious. The person in charge of the school said that as a local school, it is necessary to run courses different from other schools and have its own local characteristics. To become a school with its own local customs, yangko and folk songs will be included in the curriculum, and the school supports such related courses.

Dance yangko has been included in the national intangible cultural heritage. When it comes to yangko dancing, the first thing that people think of is yangko dancing, because yangko dancing is very common in northern China, which is a local folk custom and one of the most representative dances. On May 20th, 2006, the northern Shaanxi dance yangko was included in the national intangible cultural heritage, and it was also the first project to enter the intangible cultural heritage in China. It is said that Yangko began in the Northern Song Dynasty, because some women sang while transplanting rice seedlings and others played drums, so it was called Yangko, and this custom has been spread to northern Shaanxi.

Dancing yangko can exercise. Dancing yangko is good for your health. Because yangko is a kind of dance, it can also relax all joints of your body and play a role in exercising. Students seldom do sports, go out by car and have long classes. If you can dance yangko, it is good for your health and avoid sub-health state. Sub-health is a physical problem of most contemporary young people, and it seems that there is nothing wrong with it. In fact, if you do something, you will gasp.

As an intangible cultural heritage, yulin university has spread and popularized the intangible cultural heritage by incorporating it into the curriculum. Students who are interested in and love Yangko can also get the opportunity to learn. In this way, the culture can be passed down step by step and passed on to more people.