Rinse hotpot first, meat or vegetables?

Just rinse the hotpot with meat or vegetables first. Some people think that the soup in the hot pot is more fragrant when the meat dishes are put in the hot pot first, while others think that putting the meat dishes first interferes with the original flavor of the soup, and then putting the vegetarian dishes is not good. So there is no standard answer to this question.

Under normal circumstances, when eating hot pot, the common ingredients are some meat, seafood, vegetables, bean products, mushrooms, egg products and so on, which are very rich in variety. The order of the dishes is different, and the delicacy and taste of the ingredients will be different.

Most people will put mutton rolls and beef rolls first when they eat hot pot, but this is actually unreasonable. Put a few plates of meat as soon as you come up, not only will you feel full soon, but acidic meat will also increase the burden on your stomach, eating a lot of fat and growing a lot of meat at once.

When eating hot pot, you can rinse some potatoes and vegetables first to help your stomach make a base. A vegetarian diet of 1: 3 is a healthy and reasonable collocation.

Common hot dishes in hot pot include Chinese cabbage, spinach, pea seedlings, lettuce, Chinese cabbage, potato, lotus root, water bamboo, winter bamboo shoots, spring bamboo shoots, white radish, carrot, cucumber, wax gourd, towel gourd, fresh peas, green beans, cauliflower, day lily, mushrooms, mushrooms, Pleurotus ostreatus, Flammulina velutipes, soybean sprouts and mung bean sprouts.