I am 26 years old and have poor physical fitness. I know nothing about martial arts. I wonder if I can still learn traditional martial arts? Want to work out? Is there a martial arts school that still

I am 26 years old and have poor physical fitness. I know nothing about martial arts. I wonder if I can still learn traditional martial arts? Want to work out? Is there a martial arts school that still accepts apprentices? If you want to learn, as long as you are in good health, it is enough to go to a martial arts school or a gym, but learning martial arts is long-term. At your age, you can find videos to learn things online first, but you can practice Tai Chi first to see if you can stick to it. If you are not in Beijing, come to me.