How to fry tomatoes? Just fry a tomato.

Tomatoes can be fried directly in the pot. Here are the specific methods:

Preparation materials: tomato, oil, sugar, monosodium glutamate.

1, wash tomatoes, put them on the chopping block and cut them into small pieces for later use.

2. Put the oil in the pot. When the oil is hot, pour in the chopped tomatoes.

3. Add the right amount of sugar to the pot and stir-fry the tomatoes over medium heat.

4. Turn off the fire after the tomatoes are fried soft, add proper amount of monosodium glutamate and stir fry before cooking.

5. When the fried tomatoes are put out of the pot, you can begin to enjoy delicious food.

Extended data

Edible value of tomato;

According to nutritionists' research, eating 50 grams to 100 grams of fresh tomatoes every day can meet the human body's demand for several vitamins and minerals. Tomato contains "lycopene", which has antibacterial effect; Contains malic acid, citric acid and sugar, which helps digestion. Tomatoes are rich in nutrition and have many functions, and are called the magical fruit of vegetables.

Organic acids such as malic acid and citric acid in tomatoes can also increase the acidity of gastric juice, help digestion and regulate gastrointestinal function. Tomato contains fruit acid, which can reduce the content of cholesterol and is very beneficial to hyperlipidemia. Tomato is rich in vitamin A, vitamin C, vitamin B 1, vitamin B2, carotene, calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine, and also contains protein, sugar, organic acids and cellulose.

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