Briefly describe the characteristics and essentials of Tai Ji Chuan's martial arts.

Tai Ji Chuan's achievement method features and practice essentials are as follows:

Tai Ji Chuan is the perfect combination of Chinese dialectical theoretical thinking, martial arts, art, guidance and Chinese medicine. She takes Taiji and the dialectical thought of Yin and Yang in China's traditional Confucianism and Taoism as the core thought, and integrates many functions such as nourishing, strengthening the body, fighting and fighting, which is the advanced level of human culture.

As a sports form full of oriental tolerance, its practitioners' practice of mind, spirit, shape and spirit is very in line with human physiological and psychological requirements, and plays an extremely important role in promoting the physical and mental health of human individuals and the harmony of human groups. Tai Ji Chuan is an intangible cultural form with sports as its main external manifestation and carrier, which fully embodies human's objective cognition and scientific practice of nature.

The hometown of martial arts:

Chenjiagou, wen county, Henan, is located in the middle of Qingfeng-xiangguang fracture, six kilometers east of wen county. South of the village, across the Yellow River, there is the confluence of Hulao Pass, Fuxitai and Heluo. Not far from the northwest of Chenjiagou, there is the Taoist holy land "Erxian Temple", and there is Shaolin Temple in the southwest 100 km. Taoist culture, Buddhist culture and Confucian culture all converge here, forming a thick Central Plains culture that promotes the development of Chinese civilization.

In the early Ming Dynasty, Chen Bu, the ancestor of Chen family in Chenjiagou, immigrated here from Shanxi, and he carried the martial arts of his family. There are ravines here, soldiers and bandits are rampant, and they often disturb the people. In order to defend mulberries, a Wushu club was established in the village, and Chenjiagou people practiced martial arts. The special human geographical environment and the heavy traditional culture of China have had a far-reaching impact on Chen's creation of Chen Tai Ji Chuan.