Excellent traditional culture and health

Stabilize health and promote Chinese culture.

According to the query of Baidu Library, the meaning of "consolidating health and promoting the light of national quintessence" is: consolidating health and promoting Chinese excellent traditional culture. This expresses a positive attitude towards life and love and admiration for Chinese excellent traditional culture.

1. "Strengthening the Foundation and Cultivating the Yuan" means paying attention to physical health and mental health, and maintaining physical health through reasonable diet, moderate exercise, rest and adjustment of mentality. At the same time, we should also pay attention to people's spiritual level, cultivate correct values and morality, and constantly improve our cultural literacy and social responsibility.

2. "Carrying forward the light of national quintessence" means inheriting and carrying forward Chinese excellent traditional culture, such as poetry, calligraphy, music, opera and so on. These traditional cultures are the treasures of China's 5,000-year history of civilization and the precious wealth of the Chinese nation. By inheriting and carrying forward these cultures, we can stimulate national pride and patriotism and enhance cultural self-confidence.