Barbecue meat how to do

Barbecue ingredients: beef tenderloin pork pork eggplant zucchini mushrooms portobello mushrooms purple potatoes lettuce onions

Seasoning 1: corned beef used: onion 15 grams pear 15 grams garlic 6 cloves fresh ginger 3 slices of soy sauce 40ML white pepper 5 grams of sugar 5 grams

Seasoning 2: barbecue dipping sauce used: soy sauce 100ML mineral water 50ML fresh-squeezed orange juice 120ML (about 2 oranges) Freshly squeezed lemon juice 80ML sugar white vinegar salt cooked white sesame cilantro scallions.

Seasoning 3: pancetta dipping sauce used: Korean hot sauce 20 grams of sweet noodle sauce 30 grams of seafood sauce 25 grams of columnar sauce 25 grams of green and red chili peppers each one garlic slices

One: corned beef practice

1, beef with a meat hammer to about 2 millimeters.

2, cut into suitable pieces and set aside.

3. Prepare onions, pears, garlic and ginger by pulsing them into a paste in a food processor.

4: Add soy sauce, white pepper and sugar to the paste and mix well and strain out any large particles.

5: Add the chopped beef to the strained marinade.

6: Marinate for about half an hour or more. Use the time of marinating meat to prepare other ingredients.

Two: Make the dipping sauce practice

1, soy sauce into the hot wok boil cool spare.

2, in the cool soy sauce, add mineral water, freshly squeezed orange juice, freshly squeezed lemon juice, sugar, vinegar (if appropriate), salt, cooked white sesame seeds, cilantro, and scallions, according to their own tastes into a sweet and sour dipping sauce standby .

Three: Prepare barbecue ingredients

Zucchini, eggplant, purple potatoes, washed and sliced and brushed with oil

Shitake mushrooms, portobello mushrooms, washed and washed, washed and sliced onions into 0.5-cm slices and washed.

Slice the pork. Put the Korean-style hot sauce, sweet noodle sauce, seafood sauce, and julienne sauce into a bowl and mix well. Wash and slice the green and red peppers, and slice the garlic. Wash the lettuce and set aside.

Four: barbecue practice

1, the grill on the grill pan on the appropriate size of the barbecue paper, grilling process will not have oil droplets spattered during the flip. And the heat is also very uniform.

2, grilled pancetta than the usual grates grilled out to be clean, grease is sucked into the barbecue paper, so grilled meat does not have too much grease, but also to ensure that the nutrients of the meat is not lost.

3, grilled mushrooms and vegetables can keep the food fat and juicy, fresh taste