What are the good traditional martial arts?

There are hundreds of traditional martial arts in China, and there are various boxing methods. However, it is not an easy task to practice China's traditional martial arts well, which requires great efforts.

If you want to learn a martial art or self-defense skills quickly, I recommend Taekwondo or Sanda. Taekwondo: graceful movements and strong lethality. Only in ordinary fighting, it seems to be a gesture? Sanda: It looks very imposing and extremely lethal. It is suitable for a series of fighting activities such as various competitions and street fights.

taekwondo

The original intention of Taekwondo consists of three aspects. Tae means kicking. Right is to hit with fists; Tao (DO) is a subtle artistic method, and it is also a requirement for practitioners' moral cultivation. It is a kung fu with footwork as the main method, and footwork accounts for more than 70%. Traditional Taekwondo includes basic skills such as moves (routines), weapons, grasping, locking and self-defense. Modern Taekwondo is only a part of traditional Taekwondo, including style, fighting and technical examination. Its technical action is simple, practical and easy to learn, which integrates fighting, standardization and education.

sanda

Sanda, also known as Sanshou, is a kind of fighting that originated in China. Sanda does not pursue fancy, but aims to defeat its opponents by using Sanda techniques flexibly and skillfully. Sanda moves are divided into five categories: actual posture, footwork, fist, leg, fall and defense. The position of Sanda is divided into three levels and nine segments, with nationality, antagonism and sportiness as its main characteristics. Learning Sanda can strengthen Wushu education, improve personality, strengthen self-defense, entertain and educate, promote social development and enhance national soft power.