How to jump in the practice section of pentameter?

How to dance the pentameter practice section is as follows:

The main actions are as follows: clap your hands, stamp your feet, shake your knees, ISO.

Action prompt:

1, distinguish and make the beat strong and weak when moving.

Four or four beats take a quarter note as a beat, and there are four beats in each bar. The whole note is four beats and lasts four times as long as the quarter note. Each group of beats has its own law of strength, and the notes with long duration are usually on 1 or 3 beats. Such as: strong and weak. Therefore, in the combination, the size of the dance action and the strength of the dance need to match the strength of the beat.

2. Recognize the importance of rhythm in dance.

Music and dance can have a direct impact on people's vision and hearing. Dance is inseparable from music, and music is inseparable from rhythm. Therefore, rhythm is the soul of dance, the function of life is movement, and dance is rhythmic movement.

3. Cultivate students to match the music rhythm.

Improve your reaction sensitivity and physical coordination.

4. When two people cooperate, pay attention to the adjustment of action space level and trunk state.

When a single person slaps his legs with both hands, his upper body leans forward, slightly containing his chest, and his lower body squats as deep as possible to keep his foot position TI. Single finger frog shape, when the elbow flexes at the rib, the upper body is straight and the twist is maximized.

When the arms cross each other through the knees, the upper body leans forward, slightly containing the chest, and the lower body squats as much as possible. Open your fingers, bend your arms and push up, and keep your upper body straight. Twist will do its best.

5. When the arms are crossed and opened through the knees, the opening and closing of the knees are re-photographed, and the hand crossing and opening are the same.

The collision was only a moment, without pause. When rubbing out, open your hands and fingers, tuck your knees in vain, tuck your knees in vain.

6, two people move together, need to cooperate with the rhythm.

Attract the attention of peers and achieve the effect of entertainment interaction.

Beat rhythm training method

1, rhythmic exercise

The common rhythms in music are: equal division, attachment, syncopation, Legato, pause and so on. For example, when practicing the rhythm pattern with pause, you can recite the duration of pause in your mind, so that for practitioners, you can grasp the duration of pause more accurately.

When practicing syncopation, you should pay attention to the fact that in the beat where syncopation is located, the first sound is not stress, and the stress is transferred to the second sound, so the second sound appears stronger than other sounds in the beat. In the rhythm of bonus points, we must extend the duration of bonus points long enough to get rid of the bad habit of stopping when the duration is not enough.

2. Practice of rhythm

The training of sense of rhythm can begin with the cultivation of sense of rhythm. For example, practice counting beats with metronome, and then count beats with your mouth. You can also do recitation exercises.