Traditional Culture Encyclopedia - Traditional stories - What zongzi do you eat in Hunan Dragon Boat Festival?
What zongzi do you eat in Hunan Dragon Boat Festival?
Question 2: What do you eat besides zongzi during the Dragon Boat Festival? We usually eat "Zongzi" on the Dragon Boat Festival here. Besides zongzi, there are eggs (eggs, duck eggs), garlic (garlic), peaches and plums. I can't say why. Anyway, it's a dietary custom handed down from the older generation, and everyone does it. I also want to drink realgar wine (this is poisonous, and I haven't drunk much in recent years). Many families hang mugwort leaves, perilla and calamus at the door. Also use a lot of herbs to boil water and take a bath.
Question 3: What zongzi do you eat on Dragon Boat Festival? Zongzi, also known as "Jiaoshu" and "Zongzi", has a long history and various patterns. On Dragon Boat Festival, which family doesn't buy a few zongzi and have a reunion dinner? However, eating zongzi is also a science. Eating too much and eating bad is not good for your health, and it also affects your holiday mood. The nutrition of low-calorie zongzi, an alternative material, is mainly calories, followed by protein, fat and carbohydrate dietary fiber; As far as the nutrition required by 20-year-old adult men and women in one day is concerned, the heat of zongzi is mostly high, and the fiber is generally insufficient, so a small amount is appropriate. When wrapping zongzi, it is best to use materials that meet the requirements of "three less and one more" (less oil, less salt, less sugar and more fiber), use less seasoning, or try to replace pork belly with leg meat or Xm, replace egg yolk with chestnuts, and add carrots for color matching to improve the fiber quality of zongzi. Or you can mix glutinous rice with "whole grains" to increase the fiber of zongzi. In addition, when making jiaozi with bean paste, it is suggested to use vegetable oil instead of lard, which can reduce the heat of jiaozi. Generally speaking, the meat stuffing jiaozi contains more calories, each serving contains about 450 to 600 calories; Alkaline zongzi has a small volume, so its relative heat is relatively small. The heat before sugar dipping is about 100 to 120 calories. It is particularly important to note that jiaozi with bean paste is mostly fried with lard except for the high content of sugar or sucrose, and each serving is about 500 to 600 calories, which is one of the best in the Zongzi kingdom, so you should pay special attention to it when eating. Eating more fruits and vegetables helps digestion. As we all know, Zongzi is a sticky rice product that is not easy to digest, and many people feel full after eating it. Therefore, it is suggested that you should never eat zongzi before and after the festival, or just eat zongzi and forget the intake of other kinds of food such as vegetables and fruits, which is easy to cause constipation. If you feel upset in the stomach, have a bowl of light soup, such as melon, bamboo shoots and loofah soup. Finally, eat some fruit to increase fiber intake and balance nutrition. When eating zongzi, many people like to use ketchup, sweet and spicy sauce and other sauces to improve the taste. However, these seasonings have high sodium content, which is very unfavorable to patients with hypertension or cardiovascular disease. If you have children at home, you might as well replace greasy meat dumplings with light fish dumplings or chicken dumplings, and increase the fiber content by adding whole grain brown rice. In practice, you can cook the whole grain brown rice first, and then wrap the fish and chicken in jiaozi. The cooking time will not be too long, and the stuffing can be preserved. Healthy jiaozi with high protein is very suitable for developing children. For people with a slightly heavier taste, they can make their own curry dumplings with unique flavor, that is, the rice with stuffing is not fried in the traditional way, but cooked in curry, and other fillings are also changed into curry as the main seasoning material according to the practice of curry rice. Recommend a traditional Chinese medicine high-fiber vegetarian zongzi. The stuffing is all vegetarian, and the high-fiber rice is soaked in Chinese herbal medicines such as Astragalus membranaceus and dried tangerine peel, and then cooked in soaking water containing Chinese herbal medicines. It is not only refreshing and low in calories, but also can be used to keep fit. Patients with chronic diseases don't have to eat zongzi completely, just control their weight. Generally speaking, it is best not to eat more than two zongzi at a time. Diabetic patients have long been told to eat less sugary food, so Hunan sweet zongzi is not suitable for eating, while alkaline zongzi has less calories, but diabetic patients should be careful not to dip in sugar, and sugar can be used instead if necessary. Besides sugar, we should also be careful about the amount of staple food. For people who eat a bowl of rice, the staple food in jiaozi, Taiwan Province Province is equivalent to a bowl of rice, and the meat with ingredients is actually equivalent to the amount needed for a meal; If you eat steamed dumplings, you should balance the weight. As for patients with hypertension, you can choose steamed zongzi with less seasoning, such as Chaozhou Zongzi or Southern Zongzi, because the fillings of northern Zongzi and steamed Zongzi are pickled and seasoned, which is not suitable for patients with hypertension who need to limit sodium content; Patients with hyperlipidemia should pay special attention to the high-oil Chaozhou Zongzi mentioned above. No matter whether it is sweet or salty, peanuts and peanut powder of Southern Zongzi are also high in oil, so it is best not to eat them. Gout patients should be especially careful if they find that steamed dumplings contain high-priced ingredients such as squid, scallops and abalone, or that dumplings in Taiwan Province Province contain mushrooms, so as to avoid gout. The custom of eating zongzi all over the world is the traditional custom of China Dragon Boat Festival. However, eating zongzi abroad has different customs. Japanese people eat zongzi on holidays not with glutinous rice, but with crushed rice flour. The shape of zongzi is different from that of China, and it is usually wrapped in the shape of a hammer. Burmese people also like to eat zongzi, but it has nothing to do with the Dragon Boat Festival. They use glutinous rice as raw materials, ripe bananas and coconuts ...
Question 4: How to wrap the Dragon Boat Festival 1 Zongzi in Chenzhou, Hunan? Ingredients: 5 kg of glutinous rice, 5 g of alkali, about 3 kg of peanuts, peas and bacon, salt, a number of zongzi leaves, a palm leaf and a number of bamboo leaves (with bamboo branches, small bamboo is preferred). The weight of this raw material is calculated according to a family of four. You can also look at your own preferences. Jiaozi is mostly made in rural areas, and its weight is also great. It's usually a few tens of pounds, because besides eating it yourself, it's also for relatives and friends. )
2. First, soak the glutinous rice in cold water. If alkali is needed, glutinous rice and alkali should be put in the ratio of 500: 1. After stirring, the water is two knuckles higher than glutinous rice, which takes about two or three hours. If you like other flavors, you can put some others, such as peanuts, beans, meat and so on. You can also add some salt.
3. Soak the leaves of Zongzi, then scrub them clean, and be careful not to break them when washing;
4, then cut some palm leaves, one is basically enough, remove the hard ribs, each leaf can be divided into two halves, if it is big, it can be divided again, don't tear it off and connect it to the petiole;
When everything is ready, you can start making. Zongzi in Chenzhou has four corners. The method is as follows:
(1) Take one or two leaves of Zongzi, choose according to the size, and fold them into triangles;
(2) Put the prepared glutinous rice, etc. , and fill and compact the whole triangle;
(3) Fold the leaves of Zongzi in half from top to bottom to form a triangle, and then tie them tightly with palm leaves;
6. After wrapping, I picked up a pile of zongzi as soon as I mentioned the palm leaves. Then I cut some bamboo leaves, padded the bottom of the pot, put zongzi, and poured water on zongzi.
7, pressure cooker basic 1 hour, iron pot aluminum pot 5-6 hours;
8. After steaming, you can lift the whole zongzi with its petiole, hang it on the nail on the beam, and tear it off if you want to eat it.
Question 5: Dragon Boat Festival is coming. What zongzi does everyone eat? North, South? Strongly support zongzi stuffed with bean paste! Add the most authentic candied dates and zongzi! Beijingers love to eat. Wufangzhai Zongzi tastes like rice and has all kinds of stuffing, although it seems that the comparative value of meat stuffing is the same price. But I still chose candied dates and red bean paste. Great love!
Question 6: What is the best stuffing for Dragon Boat Festival? There are many accessories in jiaozi: fruits include red beans, red dates, mung beans, peanuts, lilies, lotus seeds, chestnuts or fresh fruits; Meat includes ham, fresh meat and so on. Mung beans, duck eggs, glutinous rice, mung beans each 750g, peanuts 25g, cooked salted duck egg yolk 5. Chop egg yolk, mix with glutinous rice, mung bean and peanut, and make stuffing. Fold the soaked zongzi shell leaves into barrels, fill them with appropriate stuffing, put them in a pot and soak them in cold water. After boiling 1 hour, simmer 1 hour. Soak dried tangerine peel with glutinous rice mung bean 1000g, beef dried tangerine peel 100g, 50g minced pork, chopped green onion, Jiang Mo and salt. Stir-fry chopped green onion with lard, add beef, dried tangerine peel and minced meat in turn, stir-fry for half a minute, and then pour sesame oil as filling. When wrapping, put the mixed glutinous rice and mung beans in first, put the stuffing in the middle, and then cook according to the above method. 750g of glutinous rice with 100 fruits, 25g of green plums, 25g of pineapple and wax gourd strips, 5g of watermelon kernels, walnut kernels, raisins, HongLing15g, and 300g of white sugar. First, the green plum, pineapple meat and wax gourd strips are boiled with white sugar, drained, and then marinated with white sugar for 24 hours, which is the filling. Jiaozi wrapped into a square bottom, boiled for 50 minutes, and simmered for 4 minutes. Egg yolk, bean paste, Malantou, sesame
Question 7: What are the customs of the Dragon Boat Festival in Hunan? The fifth day of the fifth lunar month is the Dragon Boat Festival, also known as Duanyang Festival, Noon Festival, May Festival, Ai Festival, Dragon Boat Festival, Chongwu Festival, Noon Festival and Summer Festival. Although the names are different, the customs of people everywhere are the same. Dragon Boat Festival is an old custom in China for more than two thousand years. On this day, every household hangs clocks and statues, hangs mugwort leaves and calamus, races dragon boats, eats zongzi, drinks realgar wine, swims in various diseases, wears sachets and prepares sacrifices.
Wall clock: Zhong Kui catches ghosts, which is the custom of Dragon Boat Festival. In the Jianghuai area, bells and statues are hung in every household to ward off evil spirits. Emperor Kaiyuan of Tang Dynasty returned to the palace after giving a lecture in Lishan, and malaria was rampant. He dreamed that two ghosts, one big and one small, were running around the temple wearing red crotch pants and stealing Yang Guifei's sachet and the jade emperor of the Ming Dynasty. GREAT GHOST, wearing a blue robe and a blue hat, caught the child, gouged out his eyes and swallowed it in one gulp. When asked by the Ming emperor, GREAT GHOST said: My surname is Zhong Kui, that is to say, I am the best martial artist. I am willing to exorcise evil spirits for your majesty. When the Ming emperor woke up, malaria was cured. So I asked Wu Daozi, the painter, to draw a portrait of Zhong Kui catching ghosts according to what I saw in my dream, and ordered all the people to post it on the Dragon Boat Festival to exorcise evil spirits.
Folium Artemisiae Argyi hangs calamus: On the Dragon Boat Festival, every household makes calamus, Folium Artemisiae Argyi, pomegranate flower, garlic and dragon boat flower into human figures, which are called Ai people. Folium Artemisiae Argyi is hung in the hall, cut into the shape of a tiger or cut into a ribbon of a tiger, and affixed with Folium Artemisiae Argyi, and women compete to wear it to ward off evil spirits. Using calamus as a sword and inserting it on the lintel has the magical effect of exorcising ghosts.
Dragon Boat Race: At that time, Chu people were reluctant to part with the death of the sage Qu Yuan, so many people rowed and chased to save people. They rushed to catch up, but when they arrived at Dongting Lake, there was no trace, because that was the origin of dragon boat racing, and then they rowed dragon boats on May 5 every year to commemorate it. Rowing a dragon boat to disperse the fish in the river so as not to eat Qu Yuan's body. The habit of competition prevailed in wuyue and Chu. Dragon Boat Race started in Taiwan Province Province in the 29th year of Qing Qianlong. At that time, Jiang, the chief executive of Taiwan Province Province, held a friendly match in Hexi Half Moon Pool in Tainan City. Now, Taiwan Province Province holds a dragon boat race on May 5th every year. There are boat races in Hong Kong. Recently, the British have followed China's example by organizing ghost teams and holding competitions.
Eating zongzi: People in Jingchu boiled glutinous rice or steamed zongzi cakes and threw them into the river to offer sacrifices to Qu Yuan on May 5th, so they threw the glutinous rice in bamboo tubes for fear of being eaten by fish. Later, they gradually replaced the bamboo tube with rice wrapped in zongzi leaves.
Drinking realgar wine: This custom is very popular among people in the Yangtze River valley. Wandering all diseases: This custom prevails in the Dragon Boat Festival custom in Guizhou. Wearing sachets: Children wear sachets during the Dragon Boat Festival, which not only means to ward off evil spirits and drive away epidemics, but also has decorative styles on the front. The sachet contains cinnabar, realgar and fragrant medicine, wrapped in silk cloth, and the fragrance is overflowing, and then tied into a string with five-color silk thread, which has different shapes and is exquisite and eye-catching.
Question 8: What do you eat on Dragon Boat Festival? Landlord, are you rich, or are you kidding us? Anyone who knows this kind of problem knows it! I copied it. If you don't want to give it, forget it. 200 points is too high!
Besides eating zongzi, as we all know, there are rich eating customs around the Dragon Boat Festival.
Eating Monopterus albus During the Dragon Boat Festival in Jianghan Plain of China, we will eat Monopterus albus. Monopterus albus is also known as eel and long fish. Monopterus albus in Dragon Boat Festival is tender and delicious, rich in nutrition, not only delicious, but also nourishing. Therefore, there is a folk saying that "Monopterus albus participates in the Dragon Boat Festival".
Eat noodles vermicelli, steamed noodles vermicelli on Dragon Boat Festival in Minqin County, Gansu Province. The noodle fan is steamed with hair noodles, which is fan-shaped and has five layers. Each layer is sprinkled with ground cooked peppers, and the surface is kneaded into various patterns and dyed, which is very beautiful. This diet custom is said to have evolved from the custom of making, selling and sending fans on the Dragon Boat Festival.
Eat tea eggs in Nanchang, Jiangxi, and make tea eggs and salted eggs during the Dragon Boat Festival. Eggs include chicken factory, duck eggs and goose eggs. The eggshell is painted red, packed in colorful net bags and hung around the child's neck, which means wishing the child good luck and safety.
Eating Garlic Eggs Every Dragon Boat Festival, in rural areas of Henan, Zhejiang and other provinces, housewives at home get up early and make garlic and eggs prepared in advance for breakfast. In some places, put some mugwort leaves when cooking garlic and eggs. Eating garlic, eggs and fried buns for breakfast is said to avoid the "five poisons" and is good for health.
Dragon Boat Festival is a grand festival for Korean people in Yanbian, Jilin Province. The most representative food on this day is sweet cake. Caking is to put mugwort and glutinous rice in a big wooden trough carved from a single wood and beat it with a long-handled wooden pestle. This kind of food has national characteristics and can add festive atmosphere.
Eating fried piles in Jinjiang, Fujian, every household will eat "fried piles" during the Dragon Boat Festival. The so-called fried pile is made of flour, rice flour or sweet potato powder into a thick paste and fried into a large piece in an oil pan. According to legend, in ancient times, it was the rainy season in southern Fujian before the Dragon Boat Festival, with continuous rain. People say that God has pierced a hole to "mend the sky". The rain stopped after eating fried piles on the Dragon Boat Festival. People say that the sky has been mended. This diet custom comes from this.
Eating pancakes In Wenzhou, every household still has the custom of eating pancakes during the Dragon Boat Festival. Pancakes are made of refined white flour into a paste, baked in a large flat iron frying pan into a full moon-shaped, silky translucent cake, stuffed with mung bean sprouts, leeks, shredded pork, shredded eggs and mushrooms, rolled into a cylinder, and bitten in one bite, which can taste a variety of flavors.
Question 9: What do you eat on Tanabata? Zongzi on Dragon Boat Festival and moon cakes on Mid-Autumn Festival? 10 points Dragon Boat Festival custom:
1. Dragon Boat Festival is a grand festival among Chinese people, and there are various activities to celebrate it. Common activities are as follows:
Dragon boat race:
Dragon boat race is the main custom of Dragon Boat Festival. According to legend, people who originated in the ancient state of Chu could not bear to part with the sage Qu Yuan and threw themselves into the river, so many people rowed to catch up and save each other. They rushed to catch up with each other and disappeared at Dongting Lake. After that, I will row a dragon boat on May 5th every year to commemorate it. Rowing a dragon boat to disperse the fish in the river so as not to eat Qu Yuan's body. The habit of competition prevailed in wuyue and Chu.
In fact, dragon boat races existed as early as the Warring States period. Carving dragon-shaped canoes in drums and playing race games are semi-religious and semi-entertaining programs to entertain gods and people in the ceremony.
Later, people everywhere not only commemorated Qu Yuan, but also gave different meanings to dragon boat racing.
Dragon boat rowing in Jiangsu and Zhejiang is of great significance to commemorate Qiu Jin, a native-born modern female democratic revolutionary. The night dragon boat is decorated with lights and shuttles, and the scene is moving and interesting. Miao people in Guizhou hold the Dragon Boat Festival from May 25th to 28th in the lunar calendar to celebrate the success of transplanting rice seedlings and wish a bumper harvest. Yunnan Dai compatriots competed in dragon boat races at the Water-splashing Festival to commemorate the ancient hero Yan Hongwo. Different nationalities and regions have different legends about dragon boat rowing. To this day, dragon boat races with different characteristics are held every year in many areas near rivers and lakes in the south.
In the 29th year of Qing Qianlong (1736), Taiwan Province Province began to hold dragon boat races. At that time, Jiang, the chief executive of Taiwan Province Province, held a friendly match in Fukeji Half Moon Pool in Tainan City. Now, Taiwan Province Province holds a dragon boat race on May 5th every year. In Hong Kong, races are also held.
In addition, dragon boat racing was first introduced to neighboring countries such as Japan, Vietnam and Britain. From 65438 to 0980, the dragon boat race was included in China's national sports events, and the Quyuan Cup dragon boat race was held every year. 1991June 16 (the fifth day of the fifth lunar month), the first international dragon boat festival was held in Yueyang, China, Qu Yuan's second hometown. The dragon head festival was held before the game, which not only retained the traditional ceremony but also injected new modern factors. The dragon head was carried into Quzi Temple. After the athletes painted the dragon head red (wearing red ribbons), the priest read the memorial and lit the dragon head (that is, lit it). Then, all the people who took part in the Dragon Boat Festival bowed three times, carried the dragon head to the Guluo River and hurried to the dragon boat race. More than 600,000 people participated in competitions, expositions and evening activities, which is unprecedented. Since then, Hunan has regularly held the International Dragon Boat Festival. Dragon boat races will be widely spread all over the world.
Eat zongzi on Dragon Boat Festival.
Eating zongzi on Dragon Boat Festival is another traditional custom of China people. Zongzi, also known as corn millet and tube zongzi. It has a long history and various patterns.
According to records, as early as the Spring and Autumn Period, millet was wrapped into horns by leaves of zinia latifolia, which was called horny millet. Rice packed in bamboo tubes is sealed and baked, which is called tube dumplings. At the end of the Eastern Han Dynasty, millet soaked in plant ash water. Because the water contains alkali, the millet is wrapped in leaves into a quadrilateral, and when cooked, it becomes Guangdong sour rice dumplings.
In Jin Dynasty, Zongzi was officially designated as Dragon Boat Festival food. At this time, in addition to glutinous rice, jiaozi also added Alpinia oxyphylla, and the boiled jiaozi was called Yizhi jiaozi. According to the local customs of Yueyang in the Zhou Dynasty, it is customary to wrap the millet with leaves, cook it and cook it thoroughly. From May 5th to summer solstice, there is a jiaozi and a Xiaomi. During the Southern and Northern Dynasties, miscellaneous zongzi appeared. Rice is mixed with animal meat, chestnuts, red dates, red beans and so on. And there are more and more varieties. Zongzi is also used as a gift for communication.
In the Tang dynasty, the rice used for zongzi was as white as jade, and its shape appeared conical and rhombic. There are records of Tang Zongzi in Japanese literature. In the Song Dynasty, there were preserved zongzi, that is, fruits were put into zongzi. Su Dongpo, a poet, sometimes sees Yangmei's poems in zongzi. At this time, there were also advertisements for building pavilions and wooden chariots and horses with zongzi, indicating that eating zongzi was very fashionable in the Song Dynasty. In the Yuan and Ming Dynasties, the wrapping material of zongzi changed from bamboo leaves to bamboo leaves, and then zongzi wrapped with reed leaves appeared, and the additional materials appeared bean paste, pork, pine nuts, dates and Hu ... >>
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