Traditional Chinese Medicine Xiao Fang

Nowadays, many people think that being fat means that the humidity is too heavy, so if you are fat, you should eat something to strengthen the spleen and eliminate dampness, but it is useless. Why?

Traditional Chinese medicine believes that metabolic disorder will lead to spleen not transporting dampness. At this time, conditioning can mainly strengthen the spleen and eliminate dampness. However, if spleen deficiency is not conditioned for a long time, and water and body fluid do not melt, it will gather into dampness, stop as phlegm, stay as drinking, accumulate as water, and moisture will condense into phlegm in the body. If spleen deficiency is mainly treated at this time, the effect is close to negligible.

If there are more than three situations, you can stick out your tongue to see if it is greasy. If nothing happens, it is spleen deficiency and dampness!

The traditional Chinese medicine sharing prescription consists of Poria, Atractylodis Macrocephala, Ramulus Cinnamomi, Ginger, Polyporus, Alisma orientalis, Glycyrrhrizae Radix and Fructus Jujubae.

Here, Poria cocos, Atractylodes macrocephala, Polyporus and Alisma orientalis specialize in strengthening the spleen and promoting diuresis. Ramulus Cinnamomi and Rhizoma Zingiberis Recens can relieve symptoms and drive away evil spirits. Jujube and licorice are used to reconcile various drugs and protect the spleen and stomach.

Through this method, on the one hand, the evil of phlegm-dampness can be dispelled, on the other hand, the evil of dampness will not be delayed. So, this is killing two birds with one stone.

It can be seen that this thing of moisture really can't be sloppy. Many diseases are not good and can't be cured, all of which are related to this. Because of the high humidity, it is difficult for diseases to disappear. If you don't recuperate for a long time, plus other pathogens mixed with dampness, it will be even more troublesome.

For such people, I suggest you control your diet, exercise more, and be sure to control your weight. This can not only prevent diseases, but also help cure diseases.

Let's call it a day. Thanks for reading.