Can palm sugar be eaten straight or used as a topping when making desserts?

It can be eaten directly.

Palm sugar is a kind of nutritional value of sugar ingredients, contains a large amount of sucrose, a variety of minerals and vitamins and trace elements beneficial to the human body, usually human consumption can be quickly absorbed and utilization of these nutrients, can reduce the emergence of human malnutrition symptoms, teenagers can also be eaten to promote the development of the body effectively.

Additionally, palm sugar can also be used to relieve pain and blood circulation can also be dispersed cold, on the female menstrual pain has a significant role in relieving, in addition to the winter with palm sugar water to drink, but also can play a good role in preventing cold and cold.

Extended Information:

Source:

Palm sugar is usually derived from the concentrated sap of different species of palm trees, and the sugar obtained is brown to dark brown in color, with a very distinctive taste and smell, and is a healthy alternative to regular white cane sugar, since rich in nutrients rather than white sugar which lacks any nutrients, among all palm sugars, coconut palm sugar and palm sugar are very common all over the world.

Palm sugar obtained from different varieties of palm trees can vary slightly in nutritional content, but all are rich in nutrients (containing phosphorus, thiamin, riboflavin, vitamin C, iron, copper, calcium and magnesium), although palm sugar is nutrient-rich and is an excellent alternative to white sugar, it is important to note that it is still a concentrated form of sugar, so please consume it in moderation.

Baidu Encyclopedia - Coconut Sugar