Is it difficult to pull 120kg ordinary people?

Ordinary people have no physical education foundation and are beginners. Moreover, normal people can pull up their own weight by 1.5 times, and people who don't understand are prone to muscle strain, so it is difficult for ordinary people to pull up 120kg.

Hard pulling is a kind of weight-bearing training, which is mainly divided into bending leg hard pulling and straight leg hard pulling. Leg bending hard pull is mainly used to exercise the lower back, that is, erector spinae, and straight leg hard pull is mainly used to exercise biceps femoris.