What are the three cuisines in jiaozi?

Su Sanxian is the skin of leeks, eggs and shrimps.

The ingredients are prawns, which are fresh, light and refreshing and easy to digest. Shrimp is rich in nutrients such as protein, potassium and iodine, and leek is sweet, pungent and warm, which is beneficial to liver and stomach, refreshing, antiperspirant and astringent. At the same time, leek contains a variety of vitamins and crude fiber, which has high nutritional value and can promote gastrointestinal peristalsis and defecate.

Eggs are the most traditional and classic food, and they are rich in protein, high-quality protein, fat, vitamins, iron, calcium, potassium and other minerals needed by human body.

Extended data:

Precautions:

Jiaozi should not be eaten as a meal: the elderly go out at night with little activity, fall asleep early and have slow gastrointestinal peristalsis, while jiaozi's dough is made of dead noodles, which is not conducive to digestion, easily causing abdominal distension and affecting sleep.

Jiaozi with crude fiber stuffing is not edible: for example, wild vegetables, celery and jiaozi with leek stuffing. Because it contains a lot of crude fiber, it takes a long time to digest, and the elderly with heart disease and stomach disease should not eat more because indigestion can cause a heart attack. The elderly had better eat jiaozi stuffed with radish, cabbage and eggs, which is easy to digest.

Baidu Encyclopedia-Sam Sun jiaozi