The basic skills of Yangge dance steps

The basic skills of Yangge dance steps include walking steps, front leg press, finger expansion, arm movements, bending and turning.

1. Walking

Walking is the basic step of the rice-planting song, which requires the dancers to move according to the rhythm and melody of the music. It requires dancers to have a good understanding and feeling of the music, as well as proper footwork skills.

2, front leg press

Front leg press is a common basic dance skill, which mainly trains dancers' leg strength and flexibility. Through repeated front leg press exercises, dancers can improve the strength and endurance of the leg muscles, and at the same time enhance the flexibility of the leg joints.

3. Expanding the fingers

Expanding the fingers means training the dancer's finger flexibility and independence. In Yangge, the movements of the fingers are often coordinated with the movements of the rest of the body, so expanding the fingers is crucial for fine dance movements.

4, arm movements

Arm movements are used to train the coordination and strength of the upper limbs through various swings. In Yangge, arm movements are usually closely linked to the rest of the body, so arm movement training can help dancers better express the emotion of the dance.

5. Bending and Turning

Bending and turning is to train the dancer's torso flexibility and rotation ability. These skills are fundamental and important to many dance movements, as they allow for a more fluid and natural dance performance.

Yangge

Yangge is a very popular and representative Han folk dance widely spread in the northern part of China, with different names and styles in different regions. In folklore, there are two types of Yangge: those performed on stilts are called "Yangge on Stilts", and those performed without stilts are called "Yangge on Ground".

The rice-planting song originated in farming culture and was initially a form of song and dance spontaneously created by farmers to relieve fatigue and regulate their emotions during the labor process of rice-planting and plowing. Later, it gradually developed into an art form with rich expressive power and unique flavor.

The basic steps of the rice-planting song are walking, pressing the legs forward, expanding the fingers, arm movements, bending and turning the waist, etc. These basic skills are very important for the dancers. The training of these basic skills is crucial for the dancers because they can help them better master the dance techniques and improve their dance expression. The music of Yangge is fast-paced and melodious, with strong infectious power and attraction.