Can red dates, medlar, longan and brown sugar soak in water together?

Jujube, medlar, longan and brown sugar can be soaked in water together.

Jujube, mild in nature and taste, can nourish blood, strengthen spleen and stomach.

Lycium barbarum can treat yin deficiency of liver and kidney and benefit eyes.

Longan has many functions such as strengthening yang, invigorating qi, nourishing heart, invigorating spleen, nourishing blood, calming nerves, moistening skin and beautifying face, and can be used for treating anemia, palpitation, insomnia, amnesia, neurasthenia, physical weakness after illness and postpartum.

Brown sugar, warm in nature and sweet in taste, enters the spleen, and has the functions of invigorating qi and enriching blood, strengthening spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis.

Soaking boiled soup can be used for keeping healthy for ordinary people, replenishing blood after delivery, and regulating menstruation and relieving pain for menstrual women. Female friends often drink this soup, which also has the effect of beauty and health care!

Extended data

Precautions for eating brown sugar:

1, brown sugar should not be eaten with soybean milk, because the combination of organic acids in brown sugar and protein in soybean milk will produce precipitation, which is not conducive to absorption.

2. Brown sugar should not be eaten with bamboo shoots, because there are 18 amino acids in protein of bamboo shoots, and lysine in it is easy to form lysine glycosyl when heated with brown sugar, which is harmful to human body.

3, brown sugar should not be eaten with milk, because brown sugar is a crude product, without purification, containing more non-sugar substances and organic acids (such as oxalic acid and malic acid), protein in milk is easy to solidify or precipitate when it meets acid and alkali, so it is not appropriate to put brown sugar in milk.

4. Brown sugar should not be eaten with foods containing copper, because fructose and sugar will hinder the body's absorption of copper.

Women who eat brown sugar look good and make your skin 20 years younger.