Reward 100 points, about the Chinese martial arts to mention three hundred questions, without answers

What are the benefits of practicing Aikido?

What are the benefits of playing taijiquan?

What are the benefits of learning martial arts?

What martial art has more falling moves?

Judo, Tae Kwon Do, grappling, etc., which ones are based on wrestling?

Is there really such a thing as qi in qigong?

What is the division of foil, rapier, and saber in fencing?

What are the five elements in martial arts?

What is Bagua Jin like?

What do the six elements mean in martial arts?

Which of the Taijiquan schools is now mainstream?

Is it possible to pass the three passes in Taijiquan?

Does anyone know how to do the "Transcendental Awareness Meditation"?

Can you tell me how the internal energy of taijiquan originates in the dantian?

How can I do better in Taijiquan?

What are the five elements in martial arts?

What are the characteristics of Chen's Taijiquan?

What is Bagua Jin like?

What are the "Four Great Families" and "Four Small Families" of the Omei School?

What are the three tips of Xingyi Quan?

How can Taijiquan be realized from the inside out?

What are the health benefits of practicing Tai Chi?

What does the "five bows" in Taijiquan mean?

How to practice Taijiquan to "keep the mind quiet and use the mind".

What is the difference between the 85th and 88th styles of Taijiquan?

What is the difference between "qi" and "internal energy" in martial arts?

What does it feel like when you sink your qi into the dantian?

Why does Bagua Palm emphasize the use of the palm and not the fist?

What is the origin of the word "Taiji" and the philosophical basis of Taijiquan?

What is the effect of the relaxed state of Chen's Taijiquan?

What kind of Taijiquan is it?

What is a small circumference in qigong?

What is the Baguazhang of the three evils, nine to?

How to practice Bagua Palm internal force?

Practicing martial arts should master that "five points"?

What is Bajiquan?

How to y understand the Ten Essentials of Taijiquan?

What is the role of friction step in Yiquan?

What are the Chinese martial arts?

What are the 18 classes of martial arts in China?

Why is it said that martial arts + "wrestling" is hard to escape?

Is it true that there are ancient martial arts schools in real life?

Taekwondo originated as a martial art in which country 1500 years ago?

Comparison of martial arts usability

How do martial arts contribute to mental health

Techniques when fighting in martial arts?

Is it better for a six year old boy to learn martial arts or to fight ding dong?

Does Shaolin Temple really have a martial arts tradition?

Thai martial arts are best known as Muay Thai, so what is Muay Thai also known as?

Is there any martial art that can avoid the enemy's punches and kicks?

Adult college admissions sportsman and martial arts program Wuying level athletes how to add points?

! Please tell us the difference between Taekwondo, Karate, Judo and Wushu!

Can a girl in her twenties learn martial arts?

Chinese Wushu is not included in the Olympic program Chinese Wushu will go what direction?

Has Chinese Wushu declined?

What is the true meaning of martial arts?

What is Wushu?

Who is better, Wushu or boxing if there are no restrictions?

Who was the founder of Chinese martial arts?

When did martial arts germinate?

Which martial art is the most ethereal?

Which of the Chinese martial arts is the most skillful

Is martial arts only suitable to start practicing at a young age? （

Taekwondo is modeled after which Chinese martial art?

How did Shaolin martial arts come about?

Who are the five major schools of traditional Chinese martial arts

Questions about Wushu and Judo?

How did the southern fist and northern leg of Chinese martial arts come about?

Do Chinese martial arts have a practical nature?

1. What are the characteristics of Wushu?

2. What is the role of martial arts?

3. What are the movement characteristics of fencing?

4. What are the movement characteristics of sword fighting?

5. What are the more influential styles of traditional Taijiquan? What are its main movement characteristics?

1. What is called wujiao, wushuyuan? ------ Wujiu, also known as "Wuke", is the form and method of the ancient imperial examination system in China, which specializes in the examination of martial arts artists. Martial arts in the first place in the Palace Examination is called martial arts scholar.

2, what is the meaning of the first-class warrior, first-class warrior what is the standard? ------ First Class Samurai is one of the technical level titles for martial arts athletes. The standard of the first class samurai is: in the national wushu competition, the total score of six items reaches 52.5 points or more; or in the provincial competition, the total score of six items reaches 52.5 points or more, at the same time, all-around ranking belongs to the top three, and by the provincial sports committee or the national sports commission under the sports academy or professional sports associations approved by the qualified athletes.

3, what is the meaning of the second class samurai, the second class samurai what is the standard? ------ Level 2 Samurai is a technical grade title for martial arts athletes that is second only to Level 1 Samurai. The standard of the second grade samurai is: in the provincial, municipal and autonomous region level wushu competitions, the three (boxing, equipment and sparring) total score of 25.5 points or more, at the same time three all-around rankings listed in the top 15; or in the provincial municipalities, districts and the equivalent of the level of the competitions, the three total score of 25.5 points or more, at the same time three all-around rankings listed in the top six, and by the regional, provincial municipalities, county sports committees, or the equivalent of the level of the sports organization approval qualified athletes. Athletes who are qualified for approval by sports organizations.

4, what is the meaning of third-degree samurai, third-degree samurai what is the standard? ------ Level 3 Samurai is a technical grade title for martial arts athletes that is second only to Level 2 Samurai. The standard of the third level is: in the county or county-level competitions, the three (any three, but must include boxing and equipment) total score of 24 points or more, and the level of the county sports committee or entrusted to the better conditions of the grass-roots organizations of the approval of the qualified athletes.

5, what is called wu ying grade, wu ying grade standard is what? ------ Wuying grade is the highest technical grade title for wushu athletes. The standard of Wuying grade is: in the national wushu competition, the total score of six items (self-selected boxing, self-selected short weapon, self-selected long weapon, sparring, traditional boxing and traditional equipment) reaches more than 54 points, the all-around ranking is listed in the top 15, and the athletes who are qualified by the State Sports Commission.

6, what is the meaning of the martial arts child level, what is the standard of the martial arts child level? ------ Wushu Grade is a technical grade title for Wushu athletes that is second only to Grade 3 Samurai. The standard of Wushu grade is: in the county or the equivalent of the county grass-roots competitions, two (boxing and equipment optional two) total score of 16 points or more, and by the county sports committee or entrusted to the better conditions of the grass-roots sports organizations to approve the qualified athletes.

7. What does Taiji mean? ------ The ancients called the origin of all things Taiji. Ancient boxers borrowed "Taiji" for the name of taijiquan, and used the "Taiji" theory to explain the theory of taijiquan.

8, plum blossom pile refers to what? ------ refers to practicing basic martial arts skills and boxing routines on a fixed wooden stake in the shape of a plum blossom, in order to achieve the purpose of lightness of body, leaping high and falling steadily, quickness of pace and broadness of vision.

9, seven stars is what? ------ Ancient boxers refer to the seven parts of the human body - head, hands, shoulders, elbows, hips, knees and feet - as the seven stars.

10, seven fists means what? ------ In martial arts techniques, seven parts of the human body's head, shoulders, hands, hips, knees and feet can be used, and thus called seven fists.

11, three sections refers to what? ------ The three joints refer to the tip, middle and root joints. As far as the upper limbs are concerned, the hand is the tip joint, the elbow is the middle joint, and the shoulder is the root joint. In Xingyiquan, the head and neck are the upper joints, the torso and upper limbs are the middle joints, and the lower limbs are the lower joints.

12, three pointed what? ------ The three tips refer to the tip of the hand, the tip of the foot and the tip of the nose in Xingyiquan. The action should be "three tips relative".

13, what are the four tips? ------ The four tips refer to the two hands and two feet.

14, what is the hexagonal? ------ There is an inner triad and an outer triad. The inner triad refers to the heart and mind, the mind and qi, and the qi and force; the outer triad refers to the hands and feet and, the elbows and knees, and the shoulders and hips. In addition, there are also six aspects of harmony referred to as eye, mind, intention, qi, gong and force.

15, what are the five elements? ------ Ancient martial artists used gold, wood, water, fire and earth (the five elements) to represent the five basic punches of Chopping, Punching, Drilling, Cannonballing and Crossing in Xingyi Quan, or to represent one kind of footwork of Advancing, Retreating, Gu, Panning and Fixing in Taijiquan.

16. What do the five soldiers refer to? ------ refers to one of the main weapons used in combat during the Zhou Dynasty and the Spring and Autumn Period, including the go, shu, halberd, sheik spear, and yi spear.

17, prescribed action refers to what? ------ In order to enable athletes to compete under the same conditions and stipulate the content of the same competition program. The State Sports Commission in 1958 organized the preparation and publication of the Grade A long fist, knife, gun, sword, stick and Group B long fist, knife, gun, sword, stick **** 10 prescribed routines. Group A routines, compared with Group B routines, have a large number of movements, rich in content and difficulty, and are the prescribed routines for athletes at national, provincial and municipal wushu competitions. Group B routines are mostly used for athletes' prescribed routines during grassroots competitions. After 1980, the prescribed routines were suspended according to the situation of national wushu development.

18, what is hard work? ------ refers to the specialized and systematic training of martial arts practitioners, whose body parts have the ability to resist squeezing, striking and falling much stronger than the average person.

19, what is soft power? ------ refers to the practitioner of martial arts after specialized systematic training, the joints and muscles of his body have better flexibility than the average person.

20, what is a martial arts school? ------ refers to a boxing in the process of circulation, evolution, development, both to retain the characteristics and content of the original boxing, but also to enhance the new characteristics and content, and thus the formation of a new boxing school.

21, what is a martial arts set ------ martial arts set is by a dozen to dozens of kicking, hitting, wrestling, taking, hitting, stabbing and other offensive and defensive fighting action composed of "sets". And because most types of boxing have several different "sets", it is called "sets".

22, what is the traditional martial arts set? These routines are still in circulation after the founding of New China and are generally unadapted or less adapted.

23, what is external power? ------ refers to the practitioner of martial arts after specialized systematic training, so that the epidermal part of the body has a stronger than normal resistance to strikes and knocks, to achieve the effect of external strength.

24, what is internal strength? ------ refers to the method in which martial arts practitioners are trained in specialized methods to improve their essence and qi to achieve internal strength in the body.

25, what is external boxing? ------ one of the martial arts schools of thought. The "external" statement began in the Qing dynasty Kangxi eight years (1669), Huang Zongxi for Wang Zhengnan wrote "Wang Zhengnan epitaph," said: "Shaolin to boxing courage in the world, but the main in the fight, people also get

Returning to the owner of the love 2005-6-12 17:19

58, What are the basic elements of the Emei school of boxing? ------ Some people put the Sichuan circulation of the Huanglin school, Yu Men boxing, White Eyebrows boxing for the basic content of the system, and some people will be the modern Sichuan circulation of the monk, Yue, Du, Zhao, Hong, Hua, word, will be eight doors, Huanglin, point Yi, Tiefo, Qingcheng, Qingniu, and other five schools of boxing, collectively referred to as Omei School of Boxing.

59, Omei school of boxing in the "four big", "four small" refers to what? ------ The Four Great Masters of Sichuan local styles are called Sheng, Yue, Du and Zhao, and the Four Little Masters are called Hong, Hua, Zi and Hui.

60, what is the monk door? ------ is also known as Shenmen, one of the "Four Greats" of Sichuan local boxing. Legend has it that it originated from Shaolin in Taiwan, and was introduced to Sichuan from Hubei at the end of the Ming Dynasty. It is also said to have been introduced to Sichuan by Ma Chaozhu during the Jiaqing period of the Qing Dynasty. Its representatives are Zeng Wu, Sun Cao Yao, Su San, Liu Hong Sheng, Chen Hai Ting and so on. This system of boxing is mostly high virtual step, strong and powerful, heavy squeeze on the technique by the capture, close to the body to fight, not many legs, only to the virtual leg to entice people, or send a low leg. The main routines are big training, single whip, tiger and leopard, winding silk, six passes and so on.

61, what is Zhao door? ------ is a local boxing in Sichuan, one of the "Four Greats". Legend has it that it was created by Zhao Kuangyin. Boxing based on the red fist (red fist by the Guangxu Zhang Tianfu, Ma Heizi master and disciple into Sichuan), the early years of the Republic of China to form the existing content. The frame is neat, stretching, more legs, jumping, fast and fierce movements, similar to the style of Changquan. Fist sets have tazu boxing, big, small red boxing, black tiger boxing, and so on.

62, what is Yuemen? ------ Yuemen is a local boxing in Sichuan, Shu said "four big" one. This boxing frame is short, step type more horse step and bow step, techniques to wrap, captive, capture, take the main. The movement is characterized by the soft winding and brittle fight, rigid and flexible, the fist set has Liancheng, black tiger even, six words even.

63, what is Dumen? ------ is a local fist in Sichuan, "four big" one. Legend has it that, DuMen no gloves at the beginning, the technique to eight capture-based, the work of hitting the "sandbags", playing "roller", by playing the "Grass Dragon Pile". Now there are seven-star boxing, six boxing, triangular piles, and so on.

64, what is the chemical door? ------ is a Sichuan fist, one of the "four small families". Also known as "winding closed door", from Jiangxi Huang Jichuan. Emphasis on dissolving the direction of the other party's strength, wrapped around the other party's limbs, so that the other party can not send force. The techniques are Ba, Tan, Hang and Take. Movement characteristics: light hands and fast feet. Gloves are unlocking the bell, buckling hands, 36 closed hands, etc..

65, what is Hongmen? ------ is a Sichuan fist, one of the "four small families". It is said to have originated from the Triad of Hung Gar, divided into water, dry two systems. The action is fierce, sinking feet and heavy hands, sound to help. There are big Hong Quan, small Hong Quan, Hongmen Punch, Hongmen Hand and so on.

66, what is Huimen? ------ is the Sichuan fist, "four small family" one, also known as the door. Advocates of consciousness to command the body, the body to complete the attack and defense. The main step type is a high false step. The kung fu sets include grabbing the wind, chasing the wind, rolling the door over the wind, and soft hand five elements.

67, what is the word door? ------ is a Sichuan fist, one of the "four small families". Passed down from the Hubei Li Guocao. It is said that this boxing original 108 words, to take the meaning of the word shape, a word for each style, the word to practice boxing, to a single exercise-based. Fist with the nose to breathe out with. Often the nasal voice to help. The fist set has fixed word work, big practice step, small practice step, six word hand and so on.

68, what is the Yu Men fist? ------ is a kind of Sichuan fist, passed down from the Yu family in Jian County, Sichuan. This boxing pile potential low, more techniques, the requirements of chest and back, sinking shoulders and dropping elbows, hair force just brittle, short. The movement is characterized by fast, straight forward and backward, pressing and hitting. The fist set has a flower, king leg, etc., and the sparring set has a dragon and tiger gate, pretending to be a hand, etc..

69, what is Huanglin school? ------ is a kind of Sichuan fist, one said that from the Huanglin monks (Taoist), so it is called "Huanglin faction"; one said that from Shaanxi into, so it is called "Huangling faction". This fist has dart hand, fine hand, plate hand, sword hand, etc., the body type is neutral, attack, defense, advance and retreat all take the side of the situation, the body method is concerned about swallowing, spitting, sinking, floating, footwork is more left and right to flash side into the side of the show, pay attention to the fast to control the slow, and the trend of the force. The fist set has equal pile fist, four flat fist, fire dragon fist, two rows of hands and so on.

70, what is white eyebrow boxing? ------ is a kind of Sichuan fist, which is said to have been passed down by the White Eyebrows of Emei Mountain. This fist step frame is high, small range of motion, more upper body action, focusing on approaching the fierce fight, dip clothes force. There are punching, whipping, double-crashing and pressing punches. There are palm techniques such as palm resting and palm chopping. There are broken bridge, drilling bridge, horizontal bridge, brake bridge, sealed bridge and so on. Steps are mainly four or six steps. The footwork is characterized by following the trend with steps and leaping steps. The routines include small cross, big cross, three gate gossip, nine step push, eighteen mo bridge work, tiger out of the forest and so on.

71, what is the internal fist, created from who, what are the basic techniques and routines? ------ Neijiaquan is a kind of fist mainly used to defend the enemy, and it is said to have been inherited from Zhang Sanfeng, a Taoist priest of Wudang Mountain in the Song Dynasty. There are 35 basic techniques, 18 basic steps, and two basic strikes (the point method and the enemy striking method). Its basic routines include six routes and ten duanjin. Internal boxing to "respect, tight, diameter, strength, cut" five words for the "heart secret", pay attention to the static braking, boxing is not light hair, hair is the offender in response to the hand that is servant.

72, "gas sinking dantian" is what? ------ Dantian is a point on the human body, 3 inches below the navel, also said 1.5 inches below the umbilicus. It means that when practicing martial arts, you use abdominal breathing and guide your breathing with your mind, as if you want to breathe into the dantian. Mostly used in taijiquan, baguazhang, Xingyiquan, qigong, Xingyiquan and so on.

73. What is the meaning of "sinking the shoulders and dropping the elbows"? ------ This is one of the technical aspects of practicing Taijiquan. It is also called "sinking the household and dropping the elbow". When practicing, it is required to keep the shoulder and elbow joints relaxed, the shoulders can be slightly extended outward, and the elbows naturally fall.

74. What is the meaning of "virtual collar and top strength"? ------ This is one of the technical points of practicing Taijiquan. When practicing, the head is required to go upward, but the neck muscles should not be stiff, and the head and neck movements should be coordinated with the change of body position and direction.

75、What is the meaning of "coccyx center"? ------ It's one of the technical essentials of practicing Taijiquan. Coccyx refers to the sacrum and tailbone. When practicing, it is required that the hips are not skewed so that the sacrum and coccyx are always in a neutral position.

75, what are the meridians? ------ meridians is the general term for meridians and collaterals in the human body, is the "qi and blood" running channel. Inside the body, organs, limbs, organs, bones, skin, blood, etc., all rely on the meridians to contact each other. Meridian distribution in the body, body surface, intricate contact. The main meridians are twelve meridians, eight odd meridians, fifteen channels, other channels, external channels, and so on.

76, what is the role of meridians? ------ meridians is the "real gas" running pathway, it plays a line of blood, through the yin and yang, supporting the internal organs,

77, qigong and meridians what is the relationship? ------ Qigong exercises are closely related to the meridians. By practicing qigong, you can experience the feeling of qi and blood moving along the meridian routes. In addition, qigong exercises, through whole-body relaxation, concentration and breathing exercises, can make the qi and blood in the meridians of the whole body unimpeded, and certain blockages can be improved, and the meridian qi can be enriched, so that the purpose of preventing and treating diseases and prolonging the life of the patients can be achieved.

78, what is the role of the gas to dredge the meridians? ------ "Meridian" is the body's qi and blood running channel, must be kept open, people do not get sick. However, the smooth flow of the meridians relies on the push and pull of qi to realize it. Qigong uses consciousness to regulate breathing, and through breathing exercises, it can raise and train internal qi, and promote the circulation of internal qi, and the internal qi will naturally open up the meridians. Therefore, qi plays an important role in unblocking the meridians.

79, what is called Ren Chakra? ------ The Ren Vein is a vein of qi that circulates in the center of the chest and abdomen of the human body. It originates from the cytotoxic center (referring to the internal reproductive organs in the pelvic cavity), exits the perineum, and travels upward along the abdominal midline, passing through the pubic mound, the abdomen, the chest, and through the face to the infraorbital region. It is the "sea of yin veins". The foot three yin meridians intersect with the Ren vein in the abdomen, so that the left and right yin meridians are connected to each other through the Ren vein, therefore, the Ren vein has a regulatory effect on the yin meridians, so it is called "the total appointment of all the yin meridians". It regulates the menstruation and the gestation of the fetus, so it is called "the main twins of Ren".

80, what is called the Governor Chakra? ------ The Dushi Vein is a vein that runs through the middle of the back of the human body. It starts in the cell (referring to the pelvic cavity in the internal reproductive organs), down from the perineum, along the back of the center line upward, through the sacrum, lumbar, back, neck, into the brain, and then along the center line of the head, from the item through the top of the head, forehead, nose, upper lip, to the inner lip of the upper lip, the first band. It also has branch chakras to the kidneys and through the heart. It is the "Sea of Yang Channels". Six Yin meridians and the Vertebra meet in the Great Vertebra, the Vertebra on the Yin meridians have a regulatory role, so it is called "the Governor of the Yin meridians". The Vertebral Vessel belongs to the brain and kidneys, and the kidneys give birth to the medulla oblongata, and the brain is the sea of medulla oblongata. Therefore, the Vertical Chakra basically reflects the physiology and pathology of the brain and spinal cord, and connects the brain and spinal cord with the internal genitals.

81, what is called the twelve meridians? ------ The twelve meridians are the main pathways for the operation of qi and blood in the human body. Each meridian is directly linked to certain internal organs, and each meridian also has a relationship with each other.

82, what is called odd meridians, what is the role? ------ Qi Jing and eight veins is to regulate the body's qi and blood operation of some special pathways. Qi meridian eight veins and internal organs without direct contact with each other, there is no table with each other, so it is called Qi meridian. The Qi Jing and Eight Veins have the function of regulating the twelve meridians. There is a close relationship with qigong exercises.

83, what is called Zi Shi, live Zi Shi, positive Zi Shi? ------ Zi Shi refers to the time of qigong exercise. It mainly refers to the time when one can begin to start the fire in the big and small circumference exercises. Because the Zi Hour of the twelve hours is the beginning of the six yangs, it is thought that qigong practice is most effective at this time. However, those who have a certain amount of qigong kungfu can start practicing small circumference work without the hour, which is called the time of living Zi Shi. When one enters the stage of practicing the Great Circumstance, there is no such thing as a live Zi Hour, and it is called the positive Zi Hour. It is not the time between eleven o'clock and one o'clock that is referred to, but rather a scene.

84, what is Jing Gong? ------ The so-called Jing Gong mainly refers to the quiet state of the body posture during the practice, and at the same time with the breath, the coordination of ideas.

85, what is the combination of static and dynamic style? ------ The combination of static and dynamic style is a kind of practicing posture, such as practicing self-activated gong, first of all, it is guided into the static posture of sitting, lying or standing posture of static gong, and then it produces spontaneous external gong, so the practicing posture is also changed from static to dynamic, and it becomes the combination of static and dynamic style.

86, what is called circumference work? ------ Zhou Tian Gong, also known as big and small Zhou Tian, including big and small Zhou Tian, is the main practice method of Taoism in China. The term "circumheaven" is an ancient astronomical term referring to a cycle of the celestial path. In the doctrine of celestial and human correspondences imagine that there is also a small world in the human body, that the abdominal heat flow of the practice of gong feels the process of running through the two meridians of the Governor and Ren.

87, what is taiji neigong? ------ Taiji internal gong is also called Taiji qigong, which is a combination of taijiquan and qigong products, static work and practice, inside and outside the unity of the practice of a way to get rid of disease, health care, prolong the life of the people, and to enhance the physical fitness and resistance to attack.

88, what is the true qi running method? ------ The "true qi running method" is also known as the "true qi running Wang to Gong method". The method is a set of fitness exercise methods created by Mr. Li Shaobo through long-term practice, guided by the doctrine of "true qi running" of the medical theory of the motherland.

89, what is dynamic power? ------ Dynamic Gong is relatively speaking to the static qigong, that is, the so-called exercise, the practitioner's limbs are constantly moving and changing.

90. What are the main methods of dynamic gong? ------ The faction types of dynamic gong is richer in content, more popular, more influential are: "five bird play", "eight brocade", "Yi Jin Jing", "health care work", "big goose work", "line work" and so on.

91, what is called hand type, hand type which kinds? ------ hand type refers to the form of hand switch changes when practicing martial arts. There are mainly fist, palm, hook, finger and so on.

92, what is meant by step type, what are the main types of step type in Changquan? ------ Stepping type refers to the shape of the lower limbs in static movements when practicing martial arts. There are several types of steps in Changquan, such as bow step, horse step, false step, servant step and rest step.

93, what is called maneuver, what are the requirements of maneuver? When practicing, it is required to be quick, agile and powerful.

94, what is called footwork, footwork has what forms? ------ Footwork is the method of moving the lower limbs when practicing martial arts. There are mainly forms of up-step, back-step, cover-step, insertion-step, longitudinal jump-step, straddle jump-step, leap-step, strike-step, pad-step and so on.

95, what is called leg method, which categories? ------ Legwork refers to the technique of using the legs when practicing martial arts. It is divided into three categories: straight swing, flexion and extension, and rotation. Common leg techniques are kicking, bouncing, kicking, stomping, swinging, sweeping and so on.

96, what is called body type, what is called body method? ------ Body shape refers to the posture of static movement when practicing martial arts, or the posture of temporary relative stillness in movement. The body method refers to the method of changing the position of the torso cadre when practicing martial arts. Stances generally include flashing, spreading, prancing, moving, stooping, tilting, bending, folding and spreading, shrinking, swallowing, spitting, rushing, bumping, squeezing, leaning, and so on.

97, what is called four strikes, and what are the forms and methods of movement? ------ Four Strikes refers to the four methods of kicking, hitting, wrestling and taking in martial arts.

98, what is called the eight methods, what are their requirements? ------ Wushu eight aspects of "hand, eye, body, footwork, spirit, breath, strength and kung fu" is called the eight methods. Among them, hand, eye, body, footwork is also known as the external four methods, the spirit, gas, force and kung fu is also known as the internal four methods. The requirements of the eight methods are: fist like a shooting star, eyes like electricity; waist like a snake, footwork sticky; spirit should be abundant, the gas should be sunk; force should be smooth, kung fu should be pure.

99, what is called the twelve types, and what are their requirements? ------The twelve types in wushu refer to movement, static, rising, falling, standing, standing, turning, folding, fast, slow, light and heavy. The requirements of the twelve types are: moving like a wave, quiet like a mountain, rising like an ape, falling like a magpie, standing like a chicken, standing like a pine, turning like a wheel, folding like a bow, light like a leaf, heavy like iron.

100, fist type what are the main technical requirements? ------ When holding a fist, four fingers are required to be rolled together and tight, and the thumb is fastened to the second chapter of the knuckles of the middle and index fingers. The surface of the fist is required to be flat.

101, what are the main technical requirements of the palm? ------ The palm form requires the four fingers to be straightened together and stretched backward, with the thumb naturally bent against the side of the index finger.

102、What are the main technical requirements of the hook? ------ The hook requires that the wrist be flexed and the five fingers be brought together.

103、What are the main punches in martial arts? ------ The main punches in Wushu are punch, chop, tease, slam, crash, smash and cross.

104、What are the main technical requirements for punching? ------ When punching, the fist is required to rotate the arm forward from the waist, quickly punch out, and the force reaches the surface of the fist.

105, what are the main technical requirements and requirements of the split fist? ------ Chopping Fist is a rapid chopping of the fist from the top to the bottom, requiring the force to reach the fist wheel.

106、What are the main technical points and requirements of the teasing fist? ------ Teasing fist refers to the fist from the bottom to the top of the arc of the straight arm teasing, according to the direction of the teasing fist and different parts of the teasing fist, teasing fist force point requirements are not the same.

107, what are the main technical points and requirements of the Slam Fist? ------ Slamming refers to the horizontal strike of the fist from the side downward to the top of the arc diagonally. When striking horizontally, it is required to bend the arm, the eye of the fist is diagonally downward, and the force reaches the surface of the fist.

108、What are the main technical points and requirements of the Bengquan? ------ Avalanche fist is a kind of striking method in which the arm is flexed to extended, and the force reaches the surface of the fist by charging straight forward from the abdomen, usually with a standing fist and the eye of the fist upward.

109, what are the main technical requirements and requirements of the smashing fist? ------ Smashing fist refers to the method of hitting the back of the fist or the wheel of the fist with the straight arm raised from the top and then bent downward, requiring the force to reach the back of the fist or the wheel of the fist.

110, what are the technical requirements of the horizontal fist? ------ The horizontal fist is a method of striking with the straight arm from the side forward to the back, requiring the force to reach the forearm or the back of the fist or the eye of the fist

What are the two main types of Wushu boxing?

What are the schools of martial arts in China?

Who is better in Wushu or Boxing if there are no restrictions?

How many types of martial arts are there in China?

What was the first Chinese martial art? Who created it?

Can Wushu and Sanda make it to the Beijing Olympics?

What is the highest level of martial arts

Where does the word "martial arts" come from?

Does learning gymnastics or martial arts affect the growth of children?

How can I learn martial arts

Each of the proverbs in Chinese martial arts

Taekwondo is based on which of China's martial arts?

Who was China's first national female martial arts judge?

Which school of martial arts is the northern leg in "Southern Fist and Northern Leg"

What do modern people learn martial arts for?

What are the practical martial arts for girls to learn for self-defense?

Who is the best Chinese martial artist?

Who is the most recognized martial arts star in China?

Wushu sparring matches, athletes can use both hands and feet right

Chinese martial arts armed Chinese special police is not the world's first?

Does judo and martial arts have a connection?

Can justice be served with martial arts

Can real work be learned in today's martial arts schools?

What is the region of China where the modern martial arts masters are located? What are the origins of the sects?

What are the basic requirements for learning martial arts? What are the techniques?

Anyone know about ancient Japanese martial arts?

What martial art is Tang Hands?

The knife is the most commonly used weapon in martial arts, where does it usually rank among the 18 weapons?

Which one is better, Muay Thai,Wushu?

How can I enter the Shaolin Temple to learn martial arts?

What are the physical arts? Wushu, tai kwon do, karate ．．．． What else?

Does Shaolin Wushu have nunchaku as a martial art?

How do I get a Wushu Level 2 Judge's License?

What martial arts are the most beneficial to the brain?

Why is judo more attractive to spectators than martial arts?

Are Chinese martial arts fancy fists and rusty legs?

What do you think about the students at the Scholar's Hall wearing Chinese uniforms and practicing martial arts, a national treasure?

Are there still masters in the martial arts?

How should I choose the right martial art for me?

Who is the current chairman of the Chinese Wushu Association?

Which is more violent, Chinese martial arts or American boxing?

Mysterious martial arts (qigong, light weight) are not in existence now

<<Wushu Shi Zhi>> who has this book

Is there any simple martial arts that can be fitness and easy to learn?

Are people generally afraid of people who know martial arts

Isn't martial arts just kung fu, and are they equivalent?

Why don't students practice martial arts

Is Chinese kung fu a great place in the world of martial arts?

What martial arts use ring head swords

Do you think martial arts fighting in martial arts movies is Chinese martial arts, or is it less technical acrobatics

How do martial arts enhance cardiorespiratory fitness?

Did ancient people practice martial arts?

What is the name of a sport in martial arts that does not generally use weapons?

Are Chinese martial arts masters also segmented?

Does Jin Yong know martial arts?

What are the traditional Achang martial arts?

What martial arts does Jackie Chan know?

What are the world's top seven martial arts masters

Is the basic hand form in martial arts a fist, palm and hook?

Which martial art did Bruce Lee first learn?

Cangzhou is the hometown of martial arts or acrobatics?

I really like martial arts but have no foundation, who can introduce a good place ah?

What is the highest state of martial arts?

Can a Chinese martial arts expert beat an American wrestler in the wwe?

What is the highest level of Chinese martial arts?

What is the essence of martial arts and what are the types of Tai Chi?

Other countries also have martial arts, why is ours the best and what are our strengths?

How do I get my legs out of the way to practice martial arts

Is there a relationship between Chinese medicine and martial arts?

What is the development of Wushu in foreign countries?

What is the ranking of martial arts of the characters of Water Margin?

Differences between Chinese martial arts and western sports