Practice and Formula of Guangdong Leicha

Guangdong Leicha is an authentic Cantonese cuisine, with tea, vegetables and beans as the main ingredients, which is refreshing, healthy and nutritious. The following is the method and formula of crushing Guangdong tea:

Materials:

1. bibcock, kale, amaranth, Qingjiang, shepherd's purse, coriander and other vegetables.

2. Peanuts, melon seeds, pine nuts and other nuts

3. White sesame, black sesame, glutinous rice and other grains

4. Shrimp skin, sardines and other seafood

5. Meat such as pork and chicken

6. tea

Formula:

1. Cut the vegetables into cubes.

2. Stir-fry peanuts, melon seeds, pine nuts and other nuts, put them in a rolling bowl and crush them with a rolling pin.

3. White sesame seeds, black sesame seeds, glutinous rice and other miscellaneous grains are fried first, and then put into a mortar and crushed.

4. Soak shrimps, sardines and other seafood in hot water until soft, remove and chop them up, and put them into a bowl to stir.

5. Cook the pork and chicken, cut them into small pieces, and stir them in a mortar.

6. After the tea is brewed with hot water, put it in a bowl and stir it with other materials.

Pay attention to crushing evenly when making tea. When tasting, you can add appropriate amount of salt, monosodium glutamate, soy sauce and other seasonings according to your own taste.