Jianpi Yangwei glutinous rice chicken

Ingredients: 5 pieces of dried lotus leaves, 400g of glutinous rice, 0/00g of rice/kloc-,250g of chicken legs, 60g of mushrooms, 50g of dried shrimps, 50g of carrots, 50g of corn kernels, 50g of green beans, salt, sugar, pepper, oyster sauce, soy sauce, sesame oil and a little vegetable oil.

Practice: soak dried lotus leaves and glutinous rice in advance, steam the rice and glutinous rice, and take them out to cool; Dice chicken legs, marinate with soy sauce, pepper and sugar, remove the pedicels of mushrooms with water, dice, and soak shrimps in hot water; Heat the oil in the pan, add all the ingredients, stir fry, add seasonings to taste, add lotus leaves, wrap them into squares or rectangles, and steam in the pan for 15 minutes.

Efficacy: Glutinous rice is rich in nutrition, has the effects of invigorating the middle energizer, strengthening the spleen and nourishing the stomach, and has a certain dietotherapy effect on anorexia, abdominal distension and diarrhea. Lotus leaf contains chicken, mushroom, shrimp and other nutrients, which is not only fragrant, but also delicate in taste and rich in nutrition, and is the first choice for strengthening the spleen and nourishing the stomach.