What are the best Chinese medicine formulas for invigorating qi and enriching blood?

1. Blood is the most basic nutrient for human body. Deficiency of qi and blood can lead to weakness of limbs, dizziness, dull complexion, palpitation, shortness of breath, insomnia and dreaminess. The representative prescription with the function of enriching blood is Siwu Decoction, which consists of Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae.

2. The prescription of invigorating qi is Sijunzi decoction, which consists of ginseng, poria cocos, Atractylodes macrocephala and licorice. Prescriptions for invigorating qi and blood include Danggui Buxue Decoction, Radix Astragali and Radix Angelicae Sinensis.

3. Bazhen Decoction consists of Radix Codonopsis, Atractylodis Rhizoma, Poria, Glycyrrhrizae Radix, Rhizoma Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae Preparata. Chinese patent medicines have the function of invigorating qi and blood, including compound Ejiao paste, Yiqi Yangxue oral liquid, Jianpi Shengxue granule, Guipi pill, Qi Zhen granule, etc.

4, dietotherapy can eat more foods that benefit qi and blood, such as red dates, longan, lotus seeds, brown sugar, medlar, pork liver, lean meat, spinach, angelica ginger mutton soup and so on.