What kind of dance is danced at the Metropolitan Ballroom in Jixi, Heilongjiang?

Now outside the ballroom often dance are what dance? Often go to the ballroom with some friends, but will not jump, body twisting very stiff, very clumsy like, very embarrassing, want to learn this kind of dance suitable for dancing in the ballroom, should learn to dance what good?A: three step (waltz), four step (step Ruth), rumba, tango, cha cha cha, go fast \ slow four step also known as the freedom of the step, the simpler, as long as you step on the beat to walk the four steps on the line, the power of the dance street dance is just a point of reference, it is not possible to start from the beginning to the end of the dance. B: three steps of social dance, if you want to learn can simply learn a little waltz, jump up feeling is also very comfortable C: or think to learn some social dance is good, social dance is also a very big dance, have to be well practiced only good! The most mentioned above is the ballroom dance, what is the ballroom dance and why is it popular in the ballroom? Cotillion is an international social dance originating in the West, also known as ballroom dancing (ballroom dancing), ballroom dancing (party dancing), social dancing (social dancing) national standard dance. The earliest origin in Europe, in the ancient folk dance on the basis of development and evolution. Since the 16th and 17th centuries, social dancing has become a common social activity in European countries, so it has the name of "world language". After the 1920s, ballroom dancing became popular all over the world, so it is also called "international dance". National Standard Dance is divided into modern dance (Modern Dance) and Latin Dance: First, modern dance (Modern Dance): 1, Waltz (Waltz) [2] 2, Tango (Tango) 3, Fox Trot (Slow Foxtrot) 4, Quick Step (Quick Step) 5, Vienna Waltz (Viennese Waltz) Second, Latin Dance: 1, Rumba (Rumba) 2, Cha Cha Cha Cha (Cha Cha Cha Cha) 2, Latin Dance: 1. Cha Cha Cha Cha (Cha Cha Cha) 3. Samba (Samba) 4. Bullfighting (Paso Doble) 5. Cowboy Dance (Jive) Dear baby, do you know? Perhaps people pay too much attention to their own survival and inner experience, so rarely use body language to express their emotions, so the dance has become a beautiful carrier. The essence of it is to express life and achieve the purpose of communication. Dance, we can release the pressure of life, you can make friends, the national standard dance to become a person from all walks of life leisure, socializing, soothing the body and mind, and promote the self of the modern society is essential means of communication, in the busy work of the appropriate dance art cultivation, is conducive to alleviate the pressure of work and study, in order to be more energetic state of mind into work and study. To go to the ballroom dancing you are still worried about how to dance, what dance should be jumped? In this 21st century, the means of communication you can not?