Who is the Zen dancer?

The person who dances Zen dance is the person whose heart awakens in Zen and whose body awakens in dance. Zen dance, different from ordinary performance dance, is a perceptual dance that everyone can dance.

Zen dance can meditate and enlighten wisdom; Can get rid of persistence and troubles; Can open wisdom; Releasing the exhaustion of one's mind can better integrate body, mind and nature. It's not just a show-off dance. It is rooted in the traditional culture of China, and integrates the flower path, tea ceremony and xiangdaotun dance art in the traditional culture of China.

Zen dance is the dance of Zen mind. It is a self-cultivation method that integrates Zen culture and dance art.

Zen-integrating everything, meditating the soul and returning to nature; Dance-spread art, convey health and purify the soul.

The practice of Zen dance makes our hearts quiet, broad, compassionate, bright, loving and free. If the mind can stabilize life, life will change qualitatively. Therefore, Zen dance is suitable for men, women and children, and people of any physique.