What is Xingyiquan?

Xingyiquan is a family-run boxing method, so it is very suitable for girls and boys with poor physical fitness. By physical fitness, I mean height, weight and arm length.

Xingyiquan is one of the three famous internal boxing (Xingyiquan, Taiji and Bagua) in China, ranking among the four famous boxing in China. It started in the late Ming Dynasty and prevailed in the late Qing Dynasty, with a history of more than 300 years. Celebrities of past dynasties came forth in large numbers, which had great influence and spread widely.

Xingyiquan, as one of the profound contents of China Wushu, has gradually formed a relatively complete theoretical system through continuous study, practice, summary and improvement. Although each school of boxing has its own merits, its boxing theory has a deep origin. Pay attention to guiding qi with intention, guiding force with qi, expressing both words and meaning, and integrating form and meaning. Through the mutual adjustment of form and meaning, internal and external interaction, the cultivation effect of both form and spirit can be achieved. Xingyiquan, with the aim of strengthening morality, not only has the effect of strengthening physical fitness and cultivating self-cultivation, but also has the effect of actual combat.

Xingyiquan is simple, pure and aggressive, and it is the most intact martial arts boxing at present.

There is nothing inside without a fist, and nothing outside without a fist. Form and meaning, as the name implies, are the high unity and combination of appearance and inner meaning. Xingyiquan has been widely spread in Henan, Shanxi, Hebei and other places since the Qianlong period of the Qing Dynasty. Li Luoneng, a student from Luoyang, Henan, Dai Longbang from Qixian, Shanxi, and Dai from Shenzhou, Hebei, not only passed down Xingyiquan very well, but also trained many students. Shanxi practices, with compact boxing potential and delicate strength; In Henan, practicing the law and boxing are brave and powerful; Hebei area method, boxing potential stretch, slow and steady.

The basic boxing methods are Santi, five elements boxing (split, drill, collapse, cannon, horizontal pentathlon) and Santi. In some areas of Shanxi, there are six poses and Dantian standing instead of three poses. Twelve shapes are ten. Single practice routines include five-element serial, miscellaneous hammer, four fists, eight fists, twelve red hammers, entrances and exits, five-element combination, Long Hudou, eight-character kung fu, upper, middle and lower chess. The training routine has five elements: mutual restraint, three pistols, five fireworks, a comfortable gun and nine collars. Equipment exercises include serial knives, triple knives, serial guns, serial sticks, triple knives, triple swords, walking six swords, Liuhe knives, liuhe gun, liuhe gun, phoenix wing boring and so on.

The basic boxing method in Henan is ten styles. There are four styles of boxing and eight styles, namely, Long Hudou, Shang, Zhong and Xia, and the combination of ten and mind.

I despise karate very much Karate and Taekwondo are the spread of China Wushu in these places. Come to think of it, karate and taekwondo are only a few years old. Japanese karate was founded by learning China Wushu and combining it with Japanese Wushu. Because of its founder's short time in China, China Wushu is profound and one-sided. Look at the past 5-0 victory of China Kung Fu VS Karate. What is there to learn about Japanese things? ! Now Japan also has Aikido, which is also a move. It's simply a piracy of Tai Chi gentle wrestling, nothing new. ! !