What is the relationship between five zang-organs and five colors? Related?

1, the theory of five elements is the essence of China traditional culture, which refers to wood (raw, raw, soft and smooth), fire (warm, rising and bright), earth (raw, bearing and harvesting), gold (clean, clear and astringent) and water (cold, wet and underground). The ancient Chinese people realized that wood, fire, earth, gold and water were the most indispensable basic substances in their long-term life and production practice, which extended that everything in the world was produced by the movement of five basic substances: wood, fire, earth, gold and water. These five substances are mutually enriched and restricted, and maintain a dynamic balance in the constant movement of mutual development and mutual resistance, which is the five elements.

2. The relationship between the five elements.

According to the theory of five elements, there is a relationship between the five elements: birth, grams, multiplication and humiliation. The relationship between the five elements can explain the relationship between things, and the multiplication of the five elements can be used to show the mutual influence after the balance between things is broken.

Common growth means mutual endowment and mutual encouragement. The order of the five elements is: wood fires, fire produces soil, soil produces gold, gold produces water, and aquatic wood.

Contain and restrict each other. The order of the five elements is: Mutuke, Tukeshui, Shuihuoke, Huojinke and Jin Kemu.

Mutual growth, mutual restriction and inseparable. Without life, things cannot happen and grow. Without constraints, things will not be bound, and normal coordination will not be maintained. Only by maintaining the dynamic balance of mutual growth and mutual restriction can things happen and develop normally.

Second, five elements and five internal organs.

Traditional Chinese medicine believes that the organic whole of human beings is an extremely complex unity with the five internal organs as the core, with the five internal organs as the leading factor, the six internal organs as the coordination, and the body tissues and organs as the network connection, forming five systems. This is a part of Chinese medicine system theory. Therefore, if we want to talk about TCM health preservation, we have to talk about the internal relations and mutual nurturing relationship between the five internal organs.

Wood → fire → soil → gold → water liver → heart → spleen → lung → kidney.

If wood is used to make a fire, the liver will help the heart fire, the liver will store blood, and the heart will control the blood vessels. The normal function of the liver to store blood helps the heart to control blood vessels. Fire produces soil, that is, heart fire warms spleen soil, heart governs blood and mind, spleen governs transport and transformation of blood, and heart governs blood and blood can nourish spleen; Spleen can transport, generate blood and regulate blood. Gold comes from the soil, that is, the spleen can help the lung to produce gold, and the spleen can replenish qi, transform qi and blood, regulate subtle substances to fill the lung, and promote the function of the lung to control qi to make it normal. Jin Sheng Shui, that is, lung gold nourishes kidney water, lung governs purgation, kidney governs storing essence, and the decline of lung qi helps kidney store essence, absorb qi and control water. Aquatic wood, that is, kidney water nourishes liver wood, kidney stores essence, and liver stores blood. Kidney essence can transform liver blood and help the normal function of liver function. This relationship between the five zang-organs is expounded through the theory of the five elements generating each other.

Explain the mutual restriction between the five internal organs with the five elements: If the heart belongs to fire and the kidney belongs to water, water can control the fire, that is, kidney can restrict the heart fire and kidney can help the heart, so it can prevent the heart fire from flourishing. Lung belongs to gold, heart belongs to fire, and fire can kill gold, that is, heart fire can restrict lung gold, such as yang heat of heart fire, which can inhibit lung qi from being too clear. Liver belongs to wood, lung belongs to gold, and Jin Kemu, that is, lung gold can restrict liver wood, while excessive lung qi can inhibit hyperactivity of liver yang. Spleen belongs to soil and liver belongs to wood, indicating that liver wood can restrict spleen soil. If the liver qi is excessive, it can relieve the stagnation of temper. Kidney belongs to water and spleen belongs to soil, that is to say, spleen soil can restrict the transport and transformation of kidney water, such as spleen soil, to prevent kidney water from flooding. This mutual restriction between the five zang-organs can be explained by the theory of mutual restraint of the five elements.

Three, five flavors and five internal organs

1, sour liver: sour food can enhance digestive function and protect the liver. Regular consumption can not only help digestion and kill hungry bacteria in the gastrointestinal tract, but also prevent colds, lower blood pressure and soften blood vessels. Sour plum, pomegranate, tomato, hawthorn and orange all contain vitamin C, which can prevent cancer, aging and arteriosclerosis.

2, bitter: There is a saying in ancient times that good medicine tastes bitter. Chinese medicine believes that bitter food can drain, dry and strengthen yin, and has the effect of dehumidification and diuresis. Such as orange peel, bitter almond, bitter gourd, lily, etc. Eating regularly can prevent toxin accumulation and prevent all kinds of sores.

3, sweet into the spleen: sweet food can replenish qi and blood, supplement calories, relieve fatigue, detoxify the stomach, and have the effect of stopping spasm. Such as brown sugar, longan meat, honey, rice flour food, etc. , are good choices for sweets.

4, spicy into the lungs: Chinese medicine believes that spicy food has the effect of sweating and regulating qi. People often eat onions, ginger, garlic, peppers, peppers, which are spicy foods. These foods can protect blood vessels, regulate qi and blood, and dredge meridians. If eaten regularly, it can prevent colds and colds, but people suffering from hemorrhoids, constipation and kidney meridian weakness should not eat it.

5, salty into the kidney: salty is the crown of five flavors, never tired of eating. Chinese medicine believes that salty food can regulate the penetration of human cells and blood and maintain normal metabolism. Salty taste has the functions of catharsis, softening and resolving hard mass, nourishing yin and nourishing blood. Such as salt, kelp, seaweed, jellyfish, etc., are all high-quality salty foods.

Four, five colors, five grains, five internal organs

1, liver color is green: suitable for eating brown rice, beef, jujube and sunflower; Blue should be liver color, so if you want to be ruddy, you should not be a vegetarian.

2, heart red: should eat red beans, dog meat, plums, leeks; Red should be the heart, so if you want peach blossoms, you can supplement foods rich in vitamin C, such as tomatoes, oranges and red apples.

3, white lungs: suitable for eating wheat, mutton, apricots, leeks; White lung, want to skin whitening, can often eat food rich in protein, such as soybean milk, milk and so on.

4, spleen color yellow: suitable for eating soybeans and chestnuts; Yellow is supposed to strengthen the spleen, so people with dark skin can supplement yellow and sweet foods, such as carrots and egg yolks.

5, kidney color black: suitable for eating muscles, peaches, onions; Black should be kidney, so people with darker skin color should eat less food with too much pigment.

Five, five senses

1, the nose is the official of the lung.

The shape of the nose is mainly stomach gas, and the nostrils are mainly lung gas, so the lungs begin to understand the nose, and the nose is the official of the lung. As long as a person's lungs are sick, they will first appear on the nose. The nose mentioned here mainly refers to the inside of the nostrils, and lung heat causes the nostrils to exhaust thick heat; Cold lung chills nostrils. For example, if a person has lung disease, he will have symptoms of wheezing and nasal distension.

2, the eye is the official of the liver

When the liver begins to understand the eyes, liver diseases will appear in the eyes. People with liver disease usually have blue eyes. If the child is frightened, blue veins or bruises often appear on the bridge of the nose, which is also related to the liver.

In the combination of five colors and five zang-organs in TCM, the liver governs cyan. This cyan is not the green grass we usually see, but a pale color. The liver is born of kidney water, and the color of pale is a transitional color between black and cyan. By the way, a problem: if people don't keep in good health in winter, they won't grow up in spring and get sick. Therefore, understanding the corresponding relationship between color and viscera is beneficial to health care, and you can judge your physical condition by observing the change of complexion.

3. The lips are the official of the spleen.

The spleen opens its mouth, and the lips are the official of the spleen. People with spleen diseases will have symptoms such as yellow lips or yellow lips, peeling lips, bleeding, etc. These are all caused by excessive dryness and fire in Yangming.

4. The tongue is the official of the heart

The tongue is the official of the heart. When the heart is sick, there are usually symptoms such as tongue inflexibility and tongue bending. A slip of the tongue, often saying the wrong thing, is also a sign of weakness.

In Huangdi Neijing, there are people with heart disease, tongue rolling and red cheekbones. Blushing of cheekbones means that if the heart is sick, this part of the cheekbones will be red. Besides cheekbones, we should also pay attention to Tang Yin in our daily life, because heart disease will also show up in Tang Yin. Tang Yin is between his eyebrows. If it suddenly turns red here, the pattern is like snuff, which is a sign that the mind will be scattered. We should be very careful. This is called "fortune is at stake" and there may be a serious illness. It is not a good thing that Tang Yin is black. From the perspective of traditional Chinese medicine, it is equivalent to water and gas, that is, too much kidney water and too weak heart fire. As soon as the kidney water comes up, the function of heart fire can't be played out. This is also a very dangerous signal. We should be careful about the color changes in Tang Yin in our daily life.

5. The ear is the official of the kidney.

The ear is the official of the kidney. Any disease of the ear is related to the kidney. There is a saying in Huangdi Neijing that "the kidney opens to the ear". Patients with kidney disease will have symptoms of deafness and tinnitus.

The five senses can be distinguished by five flavors, five colors and five tones. Traditional Chinese medicine believes that the five senses are closely related to the viscera. By understanding the pathological changes of the five internal organs, we can find the pathological changes of the five internal organs hidden in the body, so we should always pay attention to the changes of the five internal organs in order to pay attention to the related five internal organs.

Specific to the five senses of health care methods, very simple: often close your eyes to rest; Talk less and nourish your heart; Breathe smoothly and moisten the lungs; Eat more delicious food and raise your mouth; Don't make trouble, don't listen to indecent assault, and erect your ears.

Six, five emotions and five internal organs

1, the heart is happy. "

"Happiness lies in the heart" means that the physiological function and mental mood of the heart are related to "happiness". "Su Wen? "On Giving Pain" said: "Happiness means ambition, while camp benefits. "The process of joy is like the release of human energy (mental energy and body energy). The released energy will form motivation, launch new mental activities, dominate physical vitality and create new achievements. For example, it can improve the vitality of the brain and the whole nervous system, give full play to the potential of the body, improve the efficiency and endurance of mental and physical labor, and make people feel full of fun and confidence in life and work, so as to act easily, powerfully, quickly, accurately and energetically; It can strengthen the muscle movement of the heart and blood vessels, accelerate blood circulation and improve the level of metabolism; It can dilate the lungs, strengthen respiratory movement and increase vital capacity, which is beneficial to the exchange of carbon dioxide and oxygen in the lungs; It can strengthen the movement of digestive organs and increase the secretion of digestive juice, thus stimulating appetite, helping digestion and promoting metabolism.

2. "The liver is bent on anger"

Anger is a strong emotional response when people are stimulated by the outside world, and it is a bad emotional stimulus. Anger is most closely related to the liver, so it is called "the liver is angry with its will". On the one hand, great anger can damage the liver, leading to abnormal excretion, hyperactivity of liver qi, blood rushing with qi, red eyes, upset and irritable, and even vomiting blood, bleeding, sudden fainting and unconsciousness. On the other hand, if the liver is not excreted smoothly, it will also cause emotional disorders, which are manifested as emotional instability, upset and irritability.

3. "Spleen is determined to think"

The ambition of the spleen lies in thinking. Thinking, that is, thinking and thinking, is a state of human conscious thinking activities. People's thinking and emotional activities are mainly expressed through the spleen. Thinking is a highly concentrated and thoughtful emotion. When people indulge in thinking or anxiety, they tend to eat tasteless and lose their appetite. Some women may suffer from less menstrual flow and menstrual disorder due to intense work and high concentration of thoughts, which is consistent with the function of spleen in controlling blood.

4. "Acute lung is sad (sad)"

After careful observation and analysis of sad patients, ancient doctors found that the lung is the main organ to express people's sadness and sadness. When people cry because of sadness, they will cry bitterly, which is mucus secreted by the lungs. When people cry, their lungs are full of qi, mucus secretion increases, and the lungs begin to understand the nose, so tears flow out of the nose. Lung governs qi, and qi governs sound. Sorrow and crying can also lead to hoarseness and shortness of breath. Lung governs fur, so sorrow will increase facial wrinkles.

5. "The kidney takes fear as its purpose"

Fear is the ambition of the kidney, which is the main organ for people to express fear. Fear is a psychological state in which people are afraid of things, and it is a bad stimulus to physical and physiological activities. "Su Wen? The theory of giving pain says: "fear leads to anger, shock leads to chaos." "In other words, the stimulation of panic will have a bad influence on the movement of qi in the body." "Fear-induced qi stagnation" means that when people are in a state of fear, the qi in the upper jiao is blocked, and the qi can be forced to the lower jiao, then the lower jiao will be full and even enuresis. "Astonishing leads to confusion of qi" refers to the normal physiological activities of the body, which can cause temporary disorder due to panic, resulting in inattention and confusion.

Seven or Five Seasons and Five Zang Organs

1, spring should be supplemented: spring, the sun is shining, the earth recovers, and everything grows upward. We should use the liver. According to the characteristics of spring, mulberry leaves, chrysanthemum, ginger and other hair-rising products are selected to fully mobilize the yang of the human body and reconcile qi and blood.

2, Xia Yiqing tonic: summer is hot, fire and evil are flourishing, and everything is thriving. It should be heart-oriented. According to the full qi and blood of human viscera in summer, light and heat-clearing products such as honeysuckle, lotus leaf and lotus seed are used to regulate yin, Yang Qi and blood of human body.

3, long summer should be lightly supplemented: long summer in summer and autumn, the weather is hot, low humidity and steaming, wet and hot intertwined. Spleen should be supplemented, and products such as adzuki bean, mung bean and agastache should be used to promote diuresis and strengthen the spleen, so as to achieve qi and blood biochemistry.

4, autumn should be cool tonic: autumn yang convergence, yin growth, dry climate. At this time, the five internal organs have just recovered from the vigorous metabolism in summer. In summer, lily, black sesame and other products should be used to nourish yin and promote fluid production to regulate visceral dysfunction.

5, winter should be warmed up: winter weather is cold, yang is deep, and kidneys should be used. At this time, according to the characteristics of winter storage, longan, walnut kernel and donkey-hide gelatin should be used to nourish the deficiency of qi and blood, which is the vitality of viscera and adapts to the changes of nature.

Five elements, five internal organs, five flavors, five colors, five colors, five emotions and five seasons are closely related and inseparable. As long as you master the relationship between them and apply it to daily health care, I believe you will have a healthy body!