What kind of scented tea do women with cold hands and feet drink?

Practice: put dried osmanthus fragrans and tea in a cup according to the ratio of 1 2, then brew with boiling water for six minutes, and then take it directly, preferably one cup each morning and evening.

Efficacy: Osmanthus fragrans is not only fragrant, but also has good medicinal value. Chinese medicine believes that osmanthus fragrans is warm and has the effect of nourishing and warming the stomach after taking it, which is very effective in treating cough, loss of appetite, hemorrhoids and stomachache. In addition, this osmanthus tea can also effectively treat hypertension.

2. Rose tea

Practice: Chinese rose is peeled, washed and repeatedly drained with salt water. Put the treated Chinese rose flowers and tea bags into a porcelain cup. Pour 300 ml of boiling water into a porcelain cup, cover the cup and stew for about two minutes, then lift the lid to drink. You can drink it for a few days as a course of treatment.

Efficacy: Chinese medicine believes that Chinese rose is sweet and warm, enters the liver meridian, and has the effects of promoting blood circulation, regulating menstruation, reducing swelling and detoxifying. Chinese rose is often used to treat irregular menstruation, dysmenorrhea and other diseases because of its obvious effects of removing blood stasis, promoting qi circulation and relieving pain.

3. Rose tea

Practice: Brew about 10 dried roses with hot water, which can be matched with honey.

Efficacy: Roses are rich in vitamins A, C, B, E, K and tannic acid, which can improve endocrine disorders, promote blood circulation, beautify, regulate menstruation, induce diuresis, relieve gastrointestinal nerves, prevent wrinkles, prevent freezing and beautify. It is a good choice for friends who are afraid of cold in winter to drink more rose tea, which can promote blood circulation and solve the problem of cold hands and feet.

4. fruity chrysanthemum tea

Practice: Add 2 teaspoons of chamomile into about 280 grams of boiling water, cover and soak for 20 minutes.

Efficacy: As we all know, chamomile has a calming effect and helps to relieve anxiety symptoms. Chamomile tea contains no caffeine and tastes fragrant. A drink in the morning can help you start the day in a good mood. A drink in the evening helps to eliminate the fatigue of the whole day.

5. Rose Pu 'er tea

Practice: Rose15g, Pu 'er tea 3g, and proper amount of honey. Put Pu 'er tea into a teacup, pour boiling water, pour out the first sip of tea after brewing; Add roses and pour boiling water for brewing. When the water temperature is slightly cold, add a proper amount of honey and mix well before drinking.

Efficacy: Roses have many functions. When brewed with Pu 'er tea, it is not only fragrant and pleasant, but also can relieve the symptoms of chest tightness and irritation, which has a good effect on relieving tension and depression. In addition, drinking Pu 'er tea in winter can also warm the stomach.

6.saffron tea

Practice: Take 5~8 filaments each time and soak them in 3~4 glasses of water. Drink for three days and stop for one day, or use a small amount every other day.

Efficacy: saffron is sweet, slightly cold, and enters the heart and liver. It can promote blood circulation, cool blood and detoxify. Modern medicine believes that saffron has a significant effect on improving myocardial blood supply and oxygen supply and anti-fatigue. It can be used for preventing and treating diseases such as irregular menstruation, blood deficiency, general pain, traumatic injury, and neurasthenia.