Which is more suitable for children, Wushu or Sanda?

Both Wushu and Sanda are suitable for children to practice, but Wushu is more suitable for children.

Expand one's knowledge

Wushu is a highly self-protective technology to prevent invasion. On the basis of solving safety problems, it is simple and easy to train practitioners to adapt to changing minds, which can easily improve people's mental and physical qualities, defend themselves and strengthen their bodies, strive for perfection, and be happy and accommodating.

Skill characteristics

There are many kinds of fighting skills and sects in the world. But any other fighting skills, such as taekwondo, karate and boxing, can't compare with Kung Fu. Because kungfu is not only a kind of martial arts, but also a kind of spiritual culture. The emergence of Kung Fu is due to the suppression of the Qing Dynasty and the iron blockade, and the root of Kung Fu is the determined resistance of the ruled to the ruler.

Various types

Wing Chun Boxing, Bagua Palm, Bajiquan Boxing, Yihe Boxing, Fan Wei Boxing, China Wushu Sanda, Chinese Wrestling, Xingyiquan, Drunken Boxing, Fist Fanzi Boxing, Tea Boxing, Mercy Boxing, Emei Iron Arm, Diamond Boxing, Flower Boxing Embroidering, Linqing Tan Leg, Fenguaquan, Huang San Artillery Boxing, Tai Ji Chuan, Mantis Boxing and Tongbei Boxing.

The benefits of children practicing martial arts

1, practicing martial arts can enhance physical fitness, protect themselves, cultivate children's management and diplomatic skills, and enhance team awareness.

Practicing martial arts can also cultivate children's physical and mental qualities such as flexibility, agility, endurance, speed, strength and coordination, and cultivate children's good qualities such as diligence, courage, tenacity, love for the motherland and national pride.

3. If the child has the bad habit of hunchback or lordosis, the chest will be deformed, which will damage the child's health. By practicing martial arts, you can correct children's bad habits, develop correct posture and exercise energy.

Matters needing attention in children's Wushu practice

1, practicing martial arts can strengthen the body, but the amount of exercise in practicing martial arts is relatively large. Parents still need to pay attention to controlling their children's exercise to avoid excessive exercise and muscle strain.

2. Children should pay special attention to formal posture when practicing martial arts to avoid abnormal posture of children due to improper posture, such as hunchback or shrug.