What is the point and significance of noodles?

Noodles are a kind of health food with simple preparation, convenient eating and rich nutrition, which can be used as both staple food and fast food. The staple food in the north.

"Noodles" in the south refers to noodles made of flour, mainly egg noodles; "Noodle" in the north refers to flour ground from wheat. Noodles don't use eggs, use alkaline water. Adding alkaline water can make noodles easy to digest.

Noodles are a kind of food made by grinding the flour of cereals or beans with water into dough, then pressing or rolling it into strips (narrow or wide, flat or round) or small pieces, kneading, pulling and kneading, and finally boiling, frying, stewing and frying. There are many patterns and varieties.

Local characteristics are extremely rich, such as longevity noodles for birthday celebrations and delicious pasta from abroad. Almost all delicious noodles are mild and chewy, which brings the flavor of pasta to the extreme.

Extended data:

1. Noodles contain copper. Although the demand for copper in a friend's body is not great, copper is an indispensable trace element in a friend's body, and noodles just contain copper, which plays a very good role in the development of a friend's hair, so friends can also eat some noodles in moderation to care for their hair.

Noodles have a very good effect on helping friends nourish their stomachs. Therefore, friends with indigestion can eat noodles when eating staple food. Because noodles are easier to absorb, noodle soup can help friends warm their stomachs, and friends with bad stomachs can eat more noodles to nourish their stomachs.

3. The content of protein in noodles is very rich, so rich protein can meet the needs of friends' physical activities, thus ensuring a basic need of friends' bodies. But friends must pay attention to cooking the noodles thoroughly, which can prevent many intestinal diseases and be more beneficial to their health.

4. Noodles are low in calories and will absorb a lot of water during cooking. 100 grams of noodles will become 400 grams when cooked.

5, noodles have the characteristics of suppressing appetite, because noodles are digested slowly in the stomach, making people feel full for a long time and not easy to get hungry.

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