What to eat in the north of the traditional food in the north of the autumn festival food culture

What traditional food to eat in the north of the northern autumn festival food culture

1, soy sauce elbow

Soy sauce elbow is one of China's traditional food, rich in nutrients, color and flavor. In addition, red steak elbow for the Weifang region's famous historical dishes, because of its soft, material, fat and not greasy, and nutritious favored by the people. Was named "Shandong famous snacks".

2, roast duck

Peking duck is a waterfowl, delicate meat, good taste, rich in nutrients, contains a large number of unsaturated fatty acids, in the body does not accumulate, the body can soften the cardiovascular absorption. The skin of the duck contains a lot of collagen, which is a good beauty product. Therefore, Peking duck is suitable for both young and old health food!

3, soy sauce beef

Soy sauce beef has a tonic gas, nourish the spleen and stomach, strengthen the muscles and bones, phlegm wind, thirst and salivation effect, suitable for the lower gas, shortness of breath, weakness, muscle and bone soreness, anemia, anemia, and yellow face and eyesight of the person to eat.

4, burned mutton

"Burned mutton" is the Beijing Halal Museum Baikui old famous dishes. The production of "roast lamb" also applies to other parts of the whole sheep, namely: head, neck, hooves, belly, fat intestines, liver, lungs, heart, even paste. But the head, hooves, "scorpion" does not need to be fried, such as at the same time on the table that is "burned whole sheep".

5, pork

The delicious pork, in folklore has long had a reputation, it is said that the Huaiyang cuisine in the "grill roast whole pig's head" fire work is the most sophisticated, the longest history, is a prestigious dish of Huaiyang. Pork provides human beings with high-quality protein and essential fatty acids. Pork can provide heme and promote iron absorption of cysteine, can improve iron deficiency anemia.

6, eat "slag"

Laixi region of Shandong is popular in the autumn to eat "slag", is a kind of soybean foam and vegetables made of small tofu, and there is a "eat the slag of autumn, adults and children do not vomit and do not pull" proverb. not pull" of the proverb.

7, "bite the fall"

Beijing and Tianjin and other areas of the fall have "bite the fall" custom. It is said that eating melon in the autumn can be exempted from the winter and the coming spring diarrhea. Age and customs ": Autumn when eating melon, said that the bite of autumn, diarrhea can be avoided.

8, eat dumplings or buns

Northeast, the family generally eat dumplings or buns. Probably related to the Northeastern people's bold character, we used to call "grab autumn fat". I grabbed a dumpling in your bowl, the fall will be able to fit, make up for the summer flow of oil and water.

9, eggplant

In the north of the day of autumn will also be prepared on some eggplant to eat, but the eggplant a day in advance will be ready, the eggplant will be steamed, and then eaten in the day of the autumn, but also hope that they have a good body to be able to get through the autumn, to start to meet the arrival of winter.

What is the saying of eating dumplings in the Autumn

Because there is the saying of "sticking autumn fat on the Autumn Festival". Autumn as a very important festival, in the northern region of the folk generally popular "stick autumn fat". On this day, ordinary people eat stewed meat, more sophisticated people eat white meat, stewed meat, as well as meat dumplings, stewed chicken and duck or braised fish. Vodka day people generally have a poor appetite, loss of appetite, so many people will be thin some. Thin, of course, we must "make up", and "make up" approach is to the day of Autumn, "stick autumn fat", eat good food, preferred to eat meat, "to meat fattening! "Eating dumplings is also one of the ways to make up for the fat. Eating dumplings is also one of the methods.

In the Northeast there is a saying: sitting as well as lying, as good as dumplings. Autumn is usually eat dumplings or buns, customarily called "grab autumn fat". I grab your bowl of a dumpling, the fall will be able to physically fit, make up for the summer flow off the oil and water. Interestingly, with the weight loss craze, girls are very cherish the "bitter summer" to bring the results, but also hope to eat dumplings in the fall by others to snatch a few more dumplings, which predicts that the weight loss results will be maintained until the winter, no longer fat.

Laixi folk around the Autumn Day to eat more dumplings, there is a "dumplings in the Autumn into the ambient surface, ate choked days do not sweat," said. Laiyang also has a saying that "the dumplings of the fall into the face of the ambush", so to this day, the general households have to eat dumplings.

For the autumn to eat dumplings, on the one hand, there is the theory of Chinese medicine, on the other hand, it is a kind of eating, so we can know, the autumn to eat dumplings, generally eat meat can be, because the main role is also to play a complementary role. Different regions to eat meat dumplings are not the same way, it does not matter, you can add a variety of auxiliary materials into the meat dumplings.