Physical education theory course examination questions

Physical education and health course: it is a compulsory course with physical exercise as the main means and improving the health of primary and secondary school students as the main purpose.

It is a course to deepen the reform of the original physical education curriculum and highlight the health goals. It is an important part of the school curriculum system and an essential way to implement quality education and cultivate talents with all-round development in morality, intelligence, physique and beauty. Health: refers to a state in which not only there is no disease and weakness, but also it is perfect in physical, psychological and social aspects. A person can only be considered as a truly healthy person if he maintains a good state in physical, psychological and social adaptation. Physical education is an important means to promote health. Physical health: refers to a person's good physical quality, normal function and mental state. As a study in the field of physical health, students are required to understand the knowledge of nutrition, environment and health care related to sports, develop their physical fitness and improve their physical health.