Traditional Culture Encyclopedia - Traditional stories - What is the difference between a Taekwondo cross kick and a side kick? Do you have any good suggestions?

What is the difference between a Taekwondo cross kick and a side kick? Do you have any good suggestions?

These can be used for different forms of kicks-attacks such as standing kicks, jumping kicks, assisted kicks, turning kicks, and flying kicks, each of which has a different part of the kick. During the current fight, different strikes should be chosen according to the specifics of the opponent's position, exposed parts, defense position, and distance between the two sides. When kicking, use footwork to maintain body balance and effectively approach the opponent for the kick. Pay attention to the defense of both arms. After kicking the ball, immediately return to the ready position to prepare for the next attack and defense.

1. The movement essentials are different.

1) Horizontal Kick: Beginning of Practical Position With the right foot on the ground, the center of gravity is shifted forward to the left foot, the right foot is bent and lifted up, and both fists are placed in front of the chest; the forefoot of the left foot rolls on the ground and rotates inwardly, the hip joint is turned to the left, and the left knee is snapped inwardly.

②The side kick is a straight-leg method that uses a straight line between two points as the shortest distance, equivalent to a straight punch in boxing, making it easier to utilize the power of an inch. Interception is the most commonly used leg technique in current fighting. Due to the long distance, speed and power of the strike.

2, the power point is different.

①The point of force is different. Cross kick is the back of the foot, side kick is the foot blade (heel). Side kicks are mainly used to attack the opponent's torso and head in Taekwondo competitions, and can also be used to block the opponent's offense. It has the characteristics of high power, high speed and direct attacking action.

Cross kicking actualization right foot on the ground, hip rotation to the left, hands on the side of the body; at the same time, the right leg lying on the bed, with the hip joint as the axis of the load. When the thigh is loaded to the level or slightly higher, the joint is sent forward and pushed forward. The calf kicks quickly forward and upward on the axis of the knee to reach the toes, and the whole leg taps directly to the toes.

3. The direction of force is different.

①The horizontal kick is a lateral force, and the side kick is a straight line force. Horizontal kicks are mainly used to attack the head solar plexus (with forefoot) and waist, calf joints of the side knee. Usually they are countered when others come out of the legs, but they should be fast while blocking the opponent's legs (with harder heels) The clavicle and chest usually overlap when attacking.

②Side kicks are better for defense and pursuit. With great strength and turning power, it can double the opponent's swinging kick. Turning and side kicks are very effective.