Traditional Culture Encyclopedia - Traditional stories - What is the difference between Wudang traditional Sanshou and modern Sanda?
What is the difference between Wudang traditional Sanshou and modern Sanda?
In fact, Wudang has a lot of Sanshou and modern Sanda.
Wudang traditional Sanshou is a self-defense technique based on the basic theory of traditional Wushu, including Taoist theory and Chinese medicine theory.
Modern Sanda is the technology of competitive stage. It has both the shadow of traditional martial arts and the theory of modern physical education, such as human anatomy, exercise physiology, biomechanics and psychology, which is his theoretical basis.
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