The best treatment of meniscus injury

After meniscus injury, athletes or sports enthusiasts want to continue to exercise, and generally recommend surgery. However, surgery is not a simple matter, except for the high cost, and personal scientific rehabilitation exercise is needed during the rehabilitation process. In addition, the operation itself is a relatively regular trauma, and the knee joint function of a few people will be limited to some extent after operation.

The posture and intensity of normal exercise should also pay attention to sports protection, such as wearing sports protection equipment during exercise to prevent accidental injuries.

Extended data:

Preventive measures of meniscus injury;

In daily life, we should foresee the possibility of accidents and make full use of the tools around us to help reduce the risk of meniscus injury caused by accidents. Don't worry about getting off or going up and down the stairs. You can use handrails to help stabilize your body and then walk. For people with professional habits, it is best to change their working posture every once in a while and have a rest.

Reference source: Baidu Encyclopedia-Treatment of meniscus injury